Location
The Mindful Practice
1177 Louisiana Avenue
Suite 204
Winter Park, FL 32789
(407) 214-4930
1177 Louisiana Avenue
Suite 204
Winter Park, FL 32789
Call The Mindful Practice
Offers online therapy
We are accepting new clients throughout the state of Florida via online therapy and in-person in Winter Park, FL.
About
Healing is possible. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a path that will help you heal. Our purpose is to help you on this journey by using my training and experience. We provide an open and non-judgemental environment that creates space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
We have an integrated approach that is tailored to our client's needs. We are client-centered which means that the treatment is highly individualized to each client and what they are currently facing. Our goal is to help you gain awareness so that you can feel in control of your life and the direction it is going.
Life is a journey that does not always make sense. We want to help you through this. We will be a team. With time you will come to see your strength and feel empowered. Reach out today to start your healing journey with us!
The Mindful Practice's Photo Gallery
Call or Email The Mindful Practice for a free 15 minute consultation now - (407) 214-4930
Finances
- Session Fee: $110 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Advent Health
- Aetna
- Cigna and Evernorth
- Orlando Health
- UMR
- Wald Disney World Cigna
- Out of Network
Our team will communicate with you regarding your insurance benefits. Call us at 407-308-2747 so we can help you navigate your benefits.
Email us or call (407) 214-4930 with questions.
Qualifications
- Years in Practice: 8 Years
- License: Florida / SW16166
- School: Florida State University
- Year Graduated: 2015
Endorsements
"The Mindful Practice is a place where everyone can find healing!"
"Alexis is a knowledgable, qualified, and empathetic therapist. She creates a safe space for clients to heal and reach their goals. She is one of my top referrals and I trust her implicitly. Reach out to her today!"
Location
The Mindful Practice
1177 Louisiana Avenue
Suite 204
Winter Park, FL 32789
1177 Louisiana Avenue
Suite 204
Winter Park, FL 32789
Call The Mindful Practice
(407) 214-4930
Offers online therapy
Specialties
- Relationship Issues
- Trauma and PTSD
- ADHD
Issues
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Teen Violence
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(407) 214-4930