The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Greensburg, KY 42743
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (270) 229-6023
Managed by Grow Therapy. Your call or email may go to a representative.
During pregnancy and the postpartum period, women and new moms are faced with all kinds of new challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal period. I am committed to working with women and providing them support as they navigate these new waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 new moms. You are not alone. You’re not to blame. With support and help, you can be healthy again.
I am certified through Postpartum Support International in perinatal mood and anxiety disorders. This training offered me insight to using interpersonal and CBT therapeutic techniques to work with clients who are struggling with adjustments to parenthood, as well as serious mental health issues that can arise during pregnancy or postpartum period.
If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care. You are not alone, and with help, you can be well again.
Take the first step to help. Call or Email The Mindful Mama now - (270) 229-6023
Let's Connect (270) 229-6023
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AvMed
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP: United/Optum
- Humana
- Medica
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email us or call with questions - (270) 229-6023
The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 276653 Sara Wright
- In Practice for 6 Years
- Certificate from Postpartum Support International 2021
- Attended Lindsey Wilson College, Graduated 2018
Licensed Professional Clinical Counselor: Sara Wright
Email us or call with questions - (270) 229-6023
The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Anxiety
Expertise
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (270) 229-6023
The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Interpersonal
Ask about what different forms of therapy will be like. Email or (270) 229-6023
The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C
Location
Additional Location
Louisville, KY 40241
(786) 244-7347Nearby Areas
Take the first step to help. Call now - (270) 229-6023
The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C