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Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective

The Inner Compass Collective

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9520 Berger Road, Suite 203, Columbia, MD 21046
Let's Connect (443) 249-9649 x1
Photo of Adam J Freitag - The Inner Compass Collective
You are here looking for help because you may be feeling overwhelmed, stuck, or unsure of where to turn. Whether you’re struggling with ADHD, autism, anxiety, depression, trauma, relationship conflicts, grief, navigating major life transitions, or any other issue, we’re here to help. At The Inner Compass Collective, we welcome individuals of any age, couples, and families in Maryland and New York who are ready to explore their challenges, understand themselves more deeply, and move toward a healthier, more fulfilling life.
With years of expertise and knowledge, our highly trained clinicians provide individual, group, and family therapy tailored to your needs. We use evidence-based approaches such as CBT, trauma-focused therapy, and ACT to help you build resilience, find healing, and create meaningful change—all in a compassionate and supportive environment.
Taking the first step toward therapy can feel daunting, but you deserve care, understanding, and support. Together, we can help you feel empowered, navigate life’s challenges, and create the future you envision. Let’s start this journey of healing and growth together—you don’t have to do it alone.
Call or The Inner Compass Collective now for a free 15 minute consultation - (443) 249-9649 x1

Practice at a Glance

Available both in-person and online

9520 Berger Road

Suite 203

Columbia, MD 21046 map

(443) 249-9649 x1

90 Aileron Court

Unit 6A

Westminster, MD 21157 map

Our comfortable offices are conveniently located in Columbia and Westminster, but we also offer teletherapy in both Maryland and New York.
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (443) 249-9649 x1
Photo of Adam J Freitag - The Inner Compass Collective

Practice at a Glance

Available both in-person and online

9520 Berger Road

Suite 203

Columbia, MD 21046 map

(443) 249-9649 x1

90 Aileron Court

Unit 6A

Westminster, MD 21157 map

Our comfortable offices are conveniently located in Columbia and Westminster, but we also offer teletherapy in both Maryland and New York.
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We provide monthly superbills to our out-of-network clients to assist in their reimbursement from their insurance plans. If you have any questions about how we can best work with your insurance plan or self-payment, please call us at (410) 541-6050 and we would be happy to assist you.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call or for a free 15 minute consultation now - (443) 249-9649 x1
"
We provide monthly superbills to our out-of-network clients to assist in their reimbursement from their insurance plans. If you have any questions about how we can best work with your insurance plan or self-payment, please call us at (410) 541-6050 and we would be happy to assist you.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call or for a free 15 minute consultation now - (443) 249-9649 x1

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 23826 Adam J Freitag
  • Additional Credentials

  • Licensed by State of Maryland / 23826
  • License: State of New York Education Department 094505 / 2023
"
We are able to serve clients in both Maryland and New York.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call or for a free 15 minute consultation now - (443) 249-9649 x1
"
We are able to serve clients in both Maryland and New York.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call or for a free 15 minute consultation now - (443) 249-9649 x1

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Dual Diagnosis
  • Family Conflict
  • Internet Addiction
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Video Game Addiction
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Do these issues align with your needs? or (443) 249-9649 x1
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Do these issues align with your needs? or (443) 249-9649 x1

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Psychodynamic Psychotherapy
  • Strength-Based
  • Trauma Focused
"
While The Inner Compass Collective is a secular practice that respects all religions, faiths, and belief systems, we do retain clinicians who offer highly qualified Christian counseling for those seeking it.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call or for a free 15 minute consultation now - (443) 249-9649 x1
"
While The Inner Compass Collective is a secular practice that respects all religions, faiths, and belief systems, we do retain clinicians who offer highly qualified Christian counseling for those seeking it.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call or for a free 15 minute consultation now - (443) 249-9649 x1

Location

Primary Location

9520 Berger Road

Suite 203

Columbia, MD 21046

(443) 249-9649 x1

Additional Location

90 Aileron Court

Unit 6A

Westminster, MD 21157

(443) 249-9649 x1
"
Our comfortable offices are conveniently located in Columbia and Westminster, but we also offer teletherapy in both Maryland and New York.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call for a free consultation now - (443) 249-9649 x1
"
Our comfortable offices are conveniently located in Columbia and Westminster, but we also offer teletherapy in both Maryland and New York.
Photo of Adam J Freitag - The Inner Compass Collective
The Inner Compass Collective
Call for a free consultation now - (443) 249-9649 x1