The City Psychotherapy NY - Multi-State Practice
Group Practice
New York, NY 10003
Let's Connect (646) 760-8421
Our multi-state practice prioritizes quality, integrity, and privacy as we deliver expert-driven therapy for modern professionals and couples. Our team offers virtual sessions for clients in NY, NJ, PA, MA, and CO. We also have clinicians who are licensed in additional states.
Want help choosing a therapist? Reach out to schedule a Free 20-minute Therapist Matching Consultation with our Founder, Dr. Daniel Olavarría, so that he can help you connect with your best fit therapist!
Our Team
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself. Many of the clients I work with are reexamining long-held assumptions about themselves; including exploring aspects of their identity, relationships, and ways of processing information. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this sounds familiar, you don't have to keep searching for answers on your own.
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself. Many of the clients I work with are reexamining long-held assumptions about themselves; including exploring aspects of their identity, relationships, and ways of processing information. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this sounds familiar, you don't have to keep searching for answers on your own.
You may be building a life that looks right on paper, but find yourself wondering whether it still reflects what you want. Maybe you’re successful but exhausted by work, questioning a relationship you once felt certain about, or realizing your goals aren’t as rewarding as you expected. Many of the clients I work with are exploring identity, purpose, and belonging, navigating major transitions, or reconsidering the paths they’ve chosen. For some, inherited stories about success, family, and what life should look like can make it difficult to imagine fulfillment on their own terms. You don’t have to figure out what comes next alone.
You may be building a life that looks right on paper, but find yourself wondering whether it still reflects what you want. Maybe you’re successful but exhausted by work, questioning a relationship you once felt certain about, or realizing your goals aren’t as rewarding as you expected. Many of the clients I work with are exploring identity, purpose, and belonging, navigating major transitions, or reconsidering the paths they’ve chosen. For some, inherited stories about success, family, and what life should look like can make it difficult to imagine fulfillment on their own terms. You don’t have to figure out what comes next alone.
Life can ask a lot of us. You may be someone who has spent years adapting to expectations, caring for others, or pushing yourself to keep going — even when it comes at the cost of your needs. Over time, you may feel overwhelmed, disconnected, or unsure how to move forward. Many of my clients are navigating anxiety, perfectionism, relationship challenges, caregiver stress, or life transitions, while balancing the pressures they carry. In therapy, we'll create space to understand what has shaped you, reconnect with yourself and what matters most, and find new ways of moving through life with greater self-compassion and authenticity.
Life can ask a lot of us. You may be someone who has spent years adapting to expectations, caring for others, or pushing yourself to keep going — even when it comes at the cost of your needs. Over time, you may feel overwhelmed, disconnected, or unsure how to move forward. Many of my clients are navigating anxiety, perfectionism, relationship challenges, caregiver stress, or life transitions, while balancing the pressures they carry. In therapy, we'll create space to understand what has shaped you, reconnect with yourself and what matters most, and find new ways of moving through life with greater self-compassion and authenticity.
Are you feeling overwhelmed by your emotions? Perhaps you're struggling with the weight of grief, uncertainty, fear, rage, or vulnerability? I am committed to developing an authentic and collaborative partnership with you that makes way for increased clarity so that you can move forward. Together, we'll consider how your intersecting identities inform your lived experiences while working and living in systems that often perpetuate ongoing harm. I'll also support you in developing your self-regulation, self-awareness, and self-resourcing. I welcome feedback, joy, and celebrations of accomplishments as part of the therapeutic process.
Are you feeling overwhelmed by your emotions? Perhaps you're struggling with the weight of grief, uncertainty, fear, rage, or vulnerability? I am committed to developing an authentic and collaborative partnership with you that makes way for increased clarity so that you can move forward. Together, we'll consider how your intersecting identities inform your lived experiences while working and living in systems that often perpetuate ongoing harm. I'll also support you in developing your self-regulation, self-awareness, and self-resourcing. I welcome feedback, joy, and celebrations of accomplishments as part of the therapeutic process.
You may be someone who has always held a lot together — for your family, your relationships, your work, or the people around you. You're used to being the one others rely on, even while quietly struggling. Over time, that can leave you feeling exhausted, disconnected, or unsure of what you actually need. Many of the clients I work with are navigating anxiety, people-pleasing, identity questions, or the pressure of balancing their own needs with cultural, familial, or relational expectations. Some feel caught between who they were expected to be and who they're becoming. If any of that resonates, you're in the right place.
You may be someone who has always held a lot together — for your family, your relationships, your work, or the people around you. You're used to being the one others rely on, even while quietly struggling. Over time, that can leave you feeling exhausted, disconnected, or unsure of what you actually need. Many of the clients I work with are navigating anxiety, people-pleasing, identity questions, or the pressure of balancing their own needs with cultural, familial, or relational expectations. Some feel caught between who they were expected to be and who they're becoming. If any of that resonates, you're in the right place.
Are you feeling stretched thin between the demands of your work and relationships? Or perhaps you're feeling disconnected from yourself and the things in your life that once brought you joy. I focus on helping clients reconnect with themselves so that they can clarify their goals and take intentional steps towards them. I have a particular interest in trauma-informed care and therapeutic approaches that honor the whole person in order to support long-term growth. I often work with high-performing professionals who may also be navigating the nuances of the parenting journey.
Are you feeling stretched thin between the demands of your work and relationships? Or perhaps you're feeling disconnected from yourself and the things in your life that once brought you joy. I focus on helping clients reconnect with themselves so that they can clarify their goals and take intentional steps towards them. I have a particular interest in trauma-informed care and therapeutic approaches that honor the whole person in order to support long-term growth. I often work with high-performing professionals who may also be navigating the nuances of the parenting journey.
You may feel like you're going through the motions — showing up for work, your relationships, and the people who matter to you, while feeling increasingly disconnected from yourself. Or maybe you keep finding yourself in the same patterns, wondering why things don't seem to change, even when you want them to. Many of the clients I work with are navigating anxiety, relationship challenges, life transitions, or questions of identity and belonging. Together, we'll make sense of the patterns shaping your life so you can move forward with greater clarity, insight, and intention. If any of this resonates, you're in the right place.
You may feel like you're going through the motions — showing up for work, your relationships, and the people who matter to you, while feeling increasingly disconnected from yourself. Or maybe you keep finding yourself in the same patterns, wondering why things don't seem to change, even when you want them to. Many of the clients I work with are navigating anxiety, relationship challenges, life transitions, or questions of identity and belonging. Together, we'll make sense of the patterns shaping your life so you can move forward with greater clarity, insight, and intention. If any of this resonates, you're in the right place.
Dr. Daniel
Clinical Social Work/Therapist, DSW, LCSW, LICSW
3 Endorsed
New York, NY 10003
Not accepting new clients
Are you and your partner feeling frustrated, disconnected, and overwhelmed? Perhaps you are struggling to feel fulfilled in your relationship, but not sure what to do about it. I work with couples who are ready to disrupt those cycles and get "unstuck." Whether you are navigating ruptures in trust, major life transitions, or a more gradual sense of emotional distance, I can help you process the experiences and issues affecting your relationship most, and support you in developing the skills you need to move forward. You deserve expert-driven therapy that is relatable, effective, and affirming - you’ll find it here.
Are you and your partner feeling frustrated, disconnected, and overwhelmed? Perhaps you are struggling to feel fulfilled in your relationship, but not sure what to do about it. I work with couples who are ready to disrupt those cycles and get "unstuck." Whether you are navigating ruptures in trust, major life transitions, or a more gradual sense of emotional distance, I can help you process the experiences and issues affecting your relationship most, and support you in developing the skills you need to move forward. You deserve expert-driven therapy that is relatable, effective, and affirming - you’ll find it here.
Do you find yourself stuck in unhelpful patterns, unsure of how to break the cycles that are keeping you from your goals? Or perhaps you are feeling detached from yourself or loved ones? My clinical approach centers around vulnerability and authenticity within the therapeutic relationship. We'll use our relationship to explore the persisting impacts that relational and family dynamics might be having in your life, and to discover new pathways forward in the present day. I’m honored to do this work with you!
Do you find yourself stuck in unhelpful patterns, unsure of how to break the cycles that are keeping you from your goals? Or perhaps you are feeling detached from yourself or loved ones? My clinical approach centers around vulnerability and authenticity within the therapeutic relationship. We'll use our relationship to explore the persisting impacts that relational and family dynamics might be having in your life, and to discover new pathways forward in the present day. I’m honored to do this work with you!