Therapists in Phoenix, AZ

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Photo of Shae Taylor, Licensed Master Social Worker in Phoenix, AZ
Shae Taylor
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
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Photo of Melanie Stasny, Licensed Professional Counselor in Phoenix, AZ
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Courtney A Bassett, Licensed Professional Counselor in Phoenix, AZ
Courtney A Bassett
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85044  (Online Only)
One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
(480) 568-3520 View (480) 568-3520
Photo of Jasmine Matthews, Counselor in Phoenix, AZ
Jasmine Matthews
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85037
Meet Jasmine Matthews-Griffen, a compassionate native of Arizona, dedicated to empowering individuals on their journey through life's trials. With more than 8 years of experience in the behavioral health field, Jasmine has honed her skills in various capacities, making a profound impact on the lives of her clients. As a therapist, Jasmine believes in the power of building strong foundational relationships with her clients. This emphasis on trust and connectivity allows her clients to feel safe and supported throughout their therapeutic journey.
Meet Jasmine Matthews-Griffen, a compassionate native of Arizona, dedicated to empowering individuals on their journey through life's trials. With more than 8 years of experience in the behavioral health field, Jasmine has honed her skills in various capacities, making a profound impact on the lives of her clients. As a therapist, Jasmine believes in the power of building strong foundational relationships with her clients. This emphasis on trust and connectivity allows her clients to feel safe and supported throughout their therapeutic journey.
(623) 500-6673 View (623) 500-6673
Photo of Melissa Hoyt, Licensed Professional Counselor in Phoenix, AZ
Melissa Hoyt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024  (Online Only)
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
(623) 471-1319 View (623) 471-1319
Photo of Nicholette L. Aragon, Marriage & Family Therapist in Phoenix, AZ
Nicholette L. Aragon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I'm a Licensed Marriage and Family Therapist and owner of Central Phoenix Counseling and Therapy. I have been working in field of mental and behavioral health for over 15 years, practicing therapy in both community and private practice settings, and worked as a clinical supervisor for other therapists working toward independent licensure in Arizona. I have been in private practice since 2015, during which time my focus has been to provide individuals, couples and families a safe, open environment where they have the space to heal, grow, and thrive across all areas of their lives.
I'm a Licensed Marriage and Family Therapist and owner of Central Phoenix Counseling and Therapy. I have been working in field of mental and behavioral health for over 15 years, practicing therapy in both community and private practice settings, and worked as a clinical supervisor for other therapists working toward independent licensure in Arizona. I have been in private practice since 2015, during which time my focus has been to provide individuals, couples and families a safe, open environment where they have the space to heal, grow, and thrive across all areas of their lives.
(623) 300-1904 View (623) 300-1904
Photo of Caroline Nyberg, Counselor in Phoenix, AZ
Caroline Nyberg
Counselor, LAC
Verified Verified
Phoenix, AZ 85012
Ready to reclaim your story and build resilience? Taking the first step into therapy can be challenging, but you're not alone. Caroline is a Trauma Therapist committed to guiding individuals, families, and children through the journey of overcoming and preventing trauma. In her therapeutic space, Caroline prioritizes creating a safe and nurturing environment. Caroline utilizes somatic awareness, EMDR, Cognitive Behavioral Therapy and Play Therapy Interventions, she understands the vital link between mind and body, emphasizing the crucial role it plays in the healing process.
Ready to reclaim your story and build resilience? Taking the first step into therapy can be challenging, but you're not alone. Caroline is a Trauma Therapist committed to guiding individuals, families, and children through the journey of overcoming and preventing trauma. In her therapeutic space, Caroline prioritizes creating a safe and nurturing environment. Caroline utilizes somatic awareness, EMDR, Cognitive Behavioral Therapy and Play Therapy Interventions, she understands the vital link between mind and body, emphasizing the crucial role it plays in the healing process.
(928) 487-4456 View (928) 487-4456
Photo of Lindsey Dies, Licensed Professional Counselor in Phoenix, AZ
Lindsey Dies
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85018
I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.
I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.
(602) 975-2467 View (602) 975-2467
Photo of Kailey Beth Shelburn, Counselor in Phoenix, AZ
Kailey Beth Shelburn
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85012
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
(928) 842-8511 View (928) 842-8511
Photo of Brenna Gonzales, Licensed Professional Counselor in Phoenix, AZ
Brenna Gonzales
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Phoenix, AZ 85020
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
(602) 483-6253 View (602) 483-6253
Photo of Scott Hunt, Marriage & Family Therapist Intern in Phoenix, AZ
Scott Hunt
Marriage & Family Therapist Intern
Verified Verified
Phoenix, AZ 85014
The true story of every person in this world is not the story you see, the external story. The true story of each person is the journey of his or her heart. -John Eldredge
The true story of every person in this world is not the story you see, the external story. The true story of each person is the journey of his or her heart. -John Eldredge
(480) 841-9189 View (480) 841-9189
Photo of Deborah Partington, Psychologist in Phoenix, AZ
Deborah Partington
Psychologist, MA, MFA, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
For the past 20 years I have worked with individuals experiencing a variety of life challenges, including chronic mental illness. In my practice, I work with adults struggling with depression and/or anxiety and feel locked into a less-than-optimal way of being. My practice is based on Existential-Humanistic principles. I believe all people hold within themselves the path to healthier living. Through learning to focus on the Present, I help individuals find deeper understanding and satisfaction in themselves, their relationships, and their daily lives.
For the past 20 years I have worked with individuals experiencing a variety of life challenges, including chronic mental illness. In my practice, I work with adults struggling with depression and/or anxiety and feel locked into a less-than-optimal way of being. My practice is based on Existential-Humanistic principles. I believe all people hold within themselves the path to healthier living. Through learning to focus on the Present, I help individuals find deeper understanding and satisfaction in themselves, their relationships, and their daily lives.
(602) 857-8503 View (602) 857-8503
Photo of John Lynch, Clinical Social Work/Therapist in Phoenix, AZ
John Lynch
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified Verified
1 Endorsed
Phoenix, AZ 85003
I'm a licensed therapist (Arizona & Oregon) with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv) & 15 years providing counseling services in Arizona. Prior to that, I spent a decade in other forms of social service & pastoral care. I've been privileged to help clients from diverse backgrounds overcome a wide variety of challenges, including complex & acute trauma, abuse & neglect, anxiety & anger, marital & intimate partner problems, grief & loss, substance & behavioral addiction, vocational struggles, spirituality challenges, & more.
I'm a licensed therapist (Arizona & Oregon) with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv) & 15 years providing counseling services in Arizona. Prior to that, I spent a decade in other forms of social service & pastoral care. I've been privileged to help clients from diverse backgrounds overcome a wide variety of challenges, including complex & acute trauma, abuse & neglect, anxiety & anger, marital & intimate partner problems, grief & loss, substance & behavioral addiction, vocational struggles, spirituality challenges, & more.
(602) 902-1020 View (602) 902-1020
Photo of Julia England, Clinical Social Work/Therapist in Phoenix, AZ
Julia England
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85029
Waitlist for new clients
Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impact your relationship with others. I am here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.
Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impact your relationship with others. I am here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.
(623) 257-5030 View (623) 257-5030
Photo of Therese Dautheribes, Licensed Professional Counselor in Phoenix, AZ
Therese Dautheribes
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85044
Sometimes a difficult life transition, a series of changes happening one after the other can throw us off track and challenge the best of us. Or that feeling that you need to make a change in your life or your relationships is getting harder to ignore, because the same old band-aids are no longer working and the pain is not going away by itself. You are not sure how to go about it. Anxiety, depression, self-doubt creep in, and you feel stuck.
Sometimes a difficult life transition, a series of changes happening one after the other can throw us off track and challenge the best of us. Or that feeling that you need to make a change in your life or your relationships is getting harder to ignore, because the same old band-aids are no longer working and the pain is not going away by itself. You are not sure how to go about it. Anxiety, depression, self-doubt creep in, and you feel stuck.
(520) 201-2899 View (520) 201-2899
Photo of Jeri L Kramer, Counselor in Phoenix, AZ
Jeri L Kramer
Counselor, PsyD
Verified Verified
Phoenix, AZ 85028
I have been a practicing psychotherapist for over 20 years and in addition the wealth of experience and wisdom I bring to my traditional therapy practice, I also provide Ketamine-Assisted Psychotherapy (KAP). KAP is a powerful healing tool that combines the healing and transformative properties of ketamine with the use of deeper psychotherapy to get to core feelings and rewire emotional memories, resulting in long-term improvement of a number of mental health conditions. For many who feel like they have tried everything, KAP offers their first experience of real relief.
I have been a practicing psychotherapist for over 20 years and in addition the wealth of experience and wisdom I bring to my traditional therapy practice, I also provide Ketamine-Assisted Psychotherapy (KAP). KAP is a powerful healing tool that combines the healing and transformative properties of ketamine with the use of deeper psychotherapy to get to core feelings and rewire emotional memories, resulting in long-term improvement of a number of mental health conditions. For many who feel like they have tried everything, KAP offers their first experience of real relief.
(602) 904-6042 View (602) 904-6042
Photo of Julie Karnes, Clinical Social Work/Therapist in Phoenix, AZ
Julie Karnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85018
I was born and raised in Phoenix, Arizona and completed my undergraduate work at Arizona State University. I graduated Summa Cum Laude with a Bachelor's degree in Family Resources and Human Development and a minor in Psychology. I then moved to Washington, where I practiced social work with at-risk preschoolers, teens and families for approximately three years prior to pursuing my Master's degree. I obtained my Master's in Social Work from Arizona State University with a specialization in Child Welfare and have been serving children and families since 1999. I am currently licensed as a Clinical Social Worker in Arizona.
I was born and raised in Phoenix, Arizona and completed my undergraduate work at Arizona State University. I graduated Summa Cum Laude with a Bachelor's degree in Family Resources and Human Development and a minor in Psychology. I then moved to Washington, where I practiced social work with at-risk preschoolers, teens and families for approximately three years prior to pursuing my Master's degree. I obtained my Master's in Social Work from Arizona State University with a specialization in Child Welfare and have been serving children and families since 1999. I am currently licensed as a Clinical Social Worker in Arizona.
(602) 497-3519 View (602) 497-3519
Photo of Barbara Beck, Licensed Professional Counselor in Phoenix, AZ
Barbara Beck
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
Now Accepting New Clients! Check my most up to date availability on my website! My expertise lies in helping people who are experiencing symptoms of anxiety and/or depression. Together we can discover the root cause, make changes if necessary, and move forward into a life full of confidence and freedom. There are many factors that can take away from our emotional and mental well-being, such as unresolved past experiences, relationship issues, or physical pain. Whatever the underlying factors might be, I believe in assisting others to address them. I believe everyone deserves the best quality of life possible.
Now Accepting New Clients! Check my most up to date availability on my website! My expertise lies in helping people who are experiencing symptoms of anxiety and/or depression. Together we can discover the root cause, make changes if necessary, and move forward into a life full of confidence and freedom. There are many factors that can take away from our emotional and mental well-being, such as unresolved past experiences, relationship issues, or physical pain. Whatever the underlying factors might be, I believe in assisting others to address them. I believe everyone deserves the best quality of life possible.
(480) 351-6417 View (480) 351-6417
Photo of Britt Brennan, Marriage & Family Therapist in Phoenix, AZ
Britt Brennan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Phoenix, AZ 85044
I am a licensed Marriage and Family Therapist. I work with Individuals, Couples and Families; specializing in Marital/Couple and Family Therapy. I have post graduate training in Emotionally Focused Couple Therapy. I bring a genuine compassion and understanding to the therapeutic process that I believe supports optimal healing and growth. In addition to various relationship challenges and struggles, my clinical focus also includes working with: Separation/ Divorce/ Divorce Reaction within the individual/couple/family, Parenting/Co-parenting Issues, Blended Family Issues, Parent/Child Relationships, Children & Adolescents, Anxiety & Depression, and Self Esteem Issues.
I am a licensed Marriage and Family Therapist. I work with Individuals, Couples and Families; specializing in Marital/Couple and Family Therapy. I have post graduate training in Emotionally Focused Couple Therapy. I bring a genuine compassion and understanding to the therapeutic process that I believe supports optimal healing and growth. In addition to various relationship challenges and struggles, my clinical focus also includes working with: Separation/ Divorce/ Divorce Reaction within the individual/couple/family, Parenting/Co-parenting Issues, Blended Family Issues, Parent/Child Relationships, Children & Adolescents, Anxiety & Depression, and Self Esteem Issues.
(480) 269-9739 View (480) 269-9739
Photo of Holly (Farrar) Cook, Licensed Professional Counselor in Phoenix, AZ
Holly (Farrar) Cook
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85020
It is my aim, through counseling to help you heal and grow. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have in person appointments available. I am no longer accepting adolescent clients. I have experience working in all levels of care for eating disorders (IP, RTC, PHP, IOP and OP). I work Tuesday-Friday. I want to help you heal and thrive.
It is my aim, through counseling to help you heal and grow. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have in person appointments available. I am no longer accepting adolescent clients. I have experience working in all levels of care for eating disorders (IP, RTC, PHP, IOP and OP). I work Tuesday-Friday. I want to help you heal and thrive.
(480) 631-9184 View (480) 631-9184

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.