The Centered Life, LLC, MA, LCPC, Counselor in Naperville
Life can be hard and I believe each person has the strength to work through and overcome the difficulties life throws at us. Everyone deserves to be happy and by reaching out for support I can help you make changes to get there. I work closely with clients to identify and build upon those strengths as a foundation to empower them to facilitate the healthy change and personal growth they are seeking. I use an integrative, interpersonal, and strengths- based approach to empower clients to improve their mental and emotional wellness.
My clinical experience is specializing in helping people cope better with anxiety, substance abuse issues, and family conflict. I also work to help clients through depression, anger, stress, and interpersonal issues. My work with families involves helping them resolve conflict such as divorce, co-parenting, and other relational stress.
I practice at The Centered Life, which is a psychotherapy private practice that provides comprehensive psychological and lifestyle enrichment services to support people in reaching balance in their lives.
Call or Email The Centered Life, LLC for a free phone consultation now - (708) 623-6025 x102


  • School: Lewis University
  • Year Graduated: 2013
  • License No. and State: 180.010960 Illinois


  • Avg Cost (per session): $20 - $120
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • BlueCross and BlueShield
  • Cigna
  • Optum
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

The Centered Life, LLC's Groups

Women's Empowerment Workshop

Join us as we will discuss how to improve self-care, enhance self-esteem, and manage family life and stress better, and create a powerful support system of women!

More about this group


  • Anxiety
  • Anger Management
  • Family Conflict


  • Chronic Pain
  • Depression
  • Divorce
  • Emotional Disturbance
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Substance Abuse
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)


  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Veterans

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Play Therapy
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based


  • Individuals
  • Couples
  • Family


  • Video Counseling
Last Modified: 06 Nov 2017
The Centered Life, LLC, MA, LCPC, Counselor in Naperville

The Centered Life, LLC

Counselor, MA, LCPC