The Center for Healthy Relationships

Marriage & Family Therapist, LMFT

Verified by Psychology Today
(626) 486-9398 Website

The Center for Healthy Relationships

Marriage & Family Therapist, LMFT


Offers online therapy

The Center for Healthy Relationships
Pasadena, CA 91101
Call Tamara Ridge
(626) 486-9398
Announcement icon I am available via phone or video sessions during the COVID-19 crisis and ongoing, as telehealth is a regular part of my practice.
Did you know that there is no mystery to what it takes to create the relationship you’ve been dreaming of? Research shows us that there are specific qualities and actions that the happiest, most successful couples do on a consistent basis. My coaching system focuses on helping my clients achieve these results in the shortest amount of time possible, based on having a structured process that takes the guesswork out of improving your relationship, so you can optimize your time, energy and money while achieving results.
I work with couples who are committed to achieving the three essential features of a high quality, high performing romantic relationship. These features include: quality of friendship, safety and mutual respect; a strong sense of "team" and mutual purpose; and fostering an environment of mutual growth where both of you can develop your authentic selves.
We look at: Emotional Intelligence (Self-awareness and Self-regulation), Safety & Attachment Styles as well as how you score on each of the Five Building Blocks of High Performance Relationships. Then, we move forward building areas of growth into strengths until you are able to maintain your growth as a couple without further coaching.
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The Center for Healthy Relationships
“Specializing in trauma recovery, I stand ready to provide you the tools for self-healing. I work with individuals, couples and groups.”


  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Payment is expected at the time of service. Superbills are provided for you to submit for insurance reimbursement.
Email us or call (626) 486-9398 with questions.


  • Years in Practice: 20 Years
  • License: California / LMFT37840
  • School: Loma Linda University
  • Year Graduated: 1997

The Center for Healthy Relationships's Groups

Online PTSD/Trauma Recovery Group

Online support, lifetime access: 1) Understanding the trauma brain; 2) Reducing reactivity to triggers; 3) Interpreting feelings to reduce behaviors that make symptoms worse; 4) How to correctly respond to each of 3 categories of feelings that trauma introduces; 5) How to stop stress from making PTSD worse; 6) Getting your needs met; 7) 6 steps to heal triggers; 8) Personalizing the steps to create powerful healing strategies specific to you; 9) Practicing your skills with support and encouragement, 10) Mastering the trauma recovery system. Group support available online at

More about this group


The Center for Healthy Relationships
Pasadena, CA 91101
Call Tamara Ridge
(626) 486-9398
Offers online therapy
  • Relationship Issues
  • Domestic Violence
  • Marital and Premarital
  • Trauma and PTSD

Client Focus

  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Family / Marital
  • High Performance Relationship Coaching for Couples
  • High Performance Relationship Coaching for Singles
  • Individuals
  • Couples


Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
The Center for Healthy Relationships, LMFT, Marriage & Family Therapist in Pasadena
The Center for Healthy Relationships

Marriage & Family Therapist, LMFT