The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist, MA, LLP (she, her)
Verified by Psychology Today
3 Endorsed
Oak Park, MI 48237
Let's Connect (248) 565-3195
You're doing all the right things for self-care but rarely feel recharged. You may have been to therapy before, and while it was hopefully helpful, you keep finding yourself stuck in the same old patterns. You've been called "sensitive" your whole life and often feel misunderstood. You feel drained and depleted at the end of the day because everyone is always needing something from you, yet you have trouble sleeping. You struggle to show yourself the same empathy and kindness you so easily give others. You frequently feel overwhelmed and worried, are hard on yourself, and feel guilty saying "no" and setting boundaries. I get it.
Using Brainspotting, a brain/body mindfulness-based practice, along with other modalities, together we can clear out what's not yours, help you make sense of intense feelings and experiences, help you find greater comfort and ease being yourself, and go from feeling overwhelmed, worried, and exhausted to feeling more free and at ease.
I would love to work together to help you free your nervous system so you can release the struggle and connect with your own inner wisdom and authentic self through identifying resources and creating positive change in your brain and body. Our physiology informs our psychology, and when you're ready, I can help you move from surviving to thriving.
Call or Email
The Caring Spot with Emily Perraut PLLC
now for a free 15 minute consultation - (248) 565-3195
Let's Connect (248) 565-3195
Finances
Fees
- Individual Sessions $190
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (248) 565-3195
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist,
MA,
LLP
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6361006766
- In Practice for 12 Years
- Certificate from Brainspotting LLC: Certified Brainspotting Therapist and Consultant 2018-2022 / 2018
- Certificate from Evergreen Certifications: Certified Clinical Trauma Professional (CCTP-I & II) N/A / 2021
- Attended Michigan School of Professional Psychology, MA in Clinical Psychology, Graduated 2011
Call or Email us for a free 15 minute consultation now - (248) 565-3195
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist,
MA,
LLP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Bisexual
- Childhood Emotional Neglect (CEN)
- Codependency
- Coping Skills
- Depression
- Highly Sensitive Person (HSP)
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
Call or Email us for a free 15 minute consultation now - (248) 565-3195
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist,
MA,
LLP
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Humanistic
- Integrative
- Mindfulness
- Parts work
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (248) 565-3195
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist,
MA,
LLP
Location
Primary Location
Email us
Nearby Areas
Call for a free consultation now - (248) 565-3195
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist,
MA,
LLP
Last Modified: 22 Aug 2023