The Caring Spot with Emily Perraut PLLC

Limited Licensed Psychologist, MA, LLP

She/Her/Hers

Verified by Psychology Today
Photo of The Caring Spot with Emily Perraut PLLC, MA, LLP, Limited Licensed Psychologist in Oak Park
(248) 565-3195 Website

The Caring Spot with Emily Perraut PLLC

Limited Licensed Psychologist, MA, LLP

She/Her/Hers


Location

Offers online therapy

The Caring Spot with Emily Perraut PLLC
Oak Park, MI 48237
Call Emily Perraut
(248) 565-3195

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Virtual, teletherapy only. No in-person appointments.
The Caring Spot with Emily Perraut PLLC currently has a waitlist for new clients.
You're doing all the right things for self-care but rarely feel recharged. You may have been to therapy before, and while it was hopefully helpful, you keep finding yourself stuck in the same old patterns. You've been called "sensitive" your whole life and often feel misunderstood. You feel drained and depleted at the end of the day because everyone is always needing something from you, yet you have trouble sleeping. You struggle to show yourself the same empathy and kindness you so easily give others. You frequently feel overwhelmed and worried, are hard on yourself, and feel guilty saying "no" and setting boundaries. I got you.
Using Brainspotting, a brain/body mindfulness-based practice, along with other modalities, together we can clear out what's not yours, help you make sense of intense feelings and experiences, help you find greater comfort and ease being yourself, and go from feeling overwhelmed, worried, exhausted and burned out to having more energy, vitality, and ease.
I would love to work together to help you address the root of your symptoms so you can release the struggle, and to help guide you toward your own inner wisdom and authentic self through creating healthy changes in your physiology. Our physiology informs our psychology, and when you're ready, I can help you move from surviving to thriving.

Finances

  • Cost per Session: $160 - $200
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 10 Years
  • License: Michigan / 6361006766
  • School: Michigan School of Professional Psychology
  • Year Graduated: 2011
I am certified in Brainspotting and am also a Certified Clinical Trauma Professional (CCTP-I)

Additional Credentials

  • Certificate: Brainspotting LLC: Certified Brainspotting Therapist / 2018-2022
  • Certificate Date: 2018
  • Certificate: Evergreen Certifications: Certified Clinical Trauma Professional (CCTP-I) / N/A
  • Certificate Date: 2021

Location

The Caring Spot with Emily Perraut PLLC
Oak Park, MI 48237
Call Emily Perraut
(248) 565-3195
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Women's Issues
Issues
  • Childhood Emotional Neglect (CEN)
  • Coping Skills
  • Emotional Disturbance
  • Highly Sensitive Person (HSP)
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 15 Oct 2021
The Caring Spot with Emily Perraut PLLC, MA, LLP, Limited Licensed Psychologist in Oak Park
The Caring Spot with Emily Perraut PLLC

Limited Licensed Psychologist, MA, LLP