The Anxiety Break

Clinical Social Work/Therapist

Verified by Psychology Today
1 Endorsed
Photo of The Anxiety Break, , Clinical Social Work/Therapist in Boulder
(720) 770-4146

The Anxiety Break

Clinical Social Work/Therapist

Verified by Psychology Today
1 Endorsed

Location

Boulder, CO 80301
Call Michelle Puerner
(720) 770-4146
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Longmont, CO 80504
(720) 770-4146

About

Are you experiencing symptoms of anxiety, panic, obsessive compulsive disorder (OCD) or struggling with a phobia? Perhaps you're having a difficult time sleeping or find yourself worrying about bad things happening or what people think of you? You could be experiencing unwanted thoughts that you are unable to let go of, or fear losing control and something bad happening. You may be struggling to move past something difficult that happened and its taking away from your quality of life. Living with anxiety can be crippling, but with evidenced based treatment, symptoms can improve quickly.
I utilize Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). Additionally, I am trained in EMDR and Cognitive Processing Therapy (CPT) for PTSD.
Participating in therapy takes lot of courage and vulnerability. I will be there to support and encourage you through the hard things, while creating an open and transparent environment. Feel free to reach out to me today, if you are struggling with your thoughts and feeling anxious. Email tends to be the easiest way to connect with me.

Finances

  • Session Fee: $200 per session
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I will provide you a super bill to submit to your insurance company for reimbursement.
Email us or call (720) 770-4146 with questions.

Qualifications

  • Years in Practice: 12 Years
  • License: Colorado / CSW 09928784
  • School: Walla Walla University
  • Year Graduated: 2011

Additional Credentials

  • Membership: ASTA
  • Member Since: 2016

Endorsements

Clinical Social Work/Therapist, MSW, LCSW

Location

Boulder, CO 80301
Call Michelle Puerner
(720) 770-4146
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Longmont, CO 80504
(720) 770-4146
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Trauma and PTSD
Issues
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Stress
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Nov 2022
Photo of The Anxiety Break, , Clinical Social Work/Therapist in Boulder
The Anxiety Break

Clinical Social Work/Therapist