Yoga for Relaxation
For $10, join Audrey Jones, RYT 200, for an hour long class focused on relaxation, breath work, and stretching. This class will be held Mondays at 7pm. Bring your own mat or use one of ours. Dress comfortable. No experience necessary. Call, message or email us to register: 570.904.7363 / info@thaxtonwellness.com. Yoga is held at 228 S Main Avenue Scranton.
Group Details
Location
228 South Main Avenue
Scranton, PA 18504
Group Meets
Location
My Other Groups
Knitting & Crocheting Group for Relaxation
No experience necessary! Open to beginners and all skill levels. Learn the practice of knitting and crocheting as a form of stress relief. This is a mindfulness technique that helps to alleviate worry, stress, and anxiety. Group is VIRTUAL and meets the 2nd and 4th Wednesday of every month from 11:00-11:45am. If interested, email Tammy@ThaxtonWellness.com to sign up. NO COST for group.