Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Email Me
Email Me
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA

Thalia Lascar

Licensed Mental Health Counselor Associate, MA Ed, LMHCA (she, they)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Thalia Lascar
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Available online only
Everett, WA 98208
I am currently accepting new clients! My experience includes supporting folx to navigate identity, neurodivergence, anxiety, mood disorders, trauma, relationships, work stress, chronic illness, chronic pain, and life transitions. I enjoy supporting clients to enhance their self understanding, foster connection in relationships, and develop coping and self advocacy skills. As a neurodivergent, queer, and disabled identified therapist, I understand the utmost importance of affirming of your identities and experiences. My goal is to provide empathetic, non judgmental, compassionate, and accessible care tailored to your unique needs.
I emphasize a relational approach, recognizing the profound impact of identity, culture, and social context on our well-being. I'm especially passionate about supporting clients to find creative ways to accommodate their needs and goals. I use a variety of approaches, including CBT, DBT, and ACT, while adapting these therapies to be accessible to you.
Expressing yourself with someone new can feel challenging, I hope to help you to find ways of expression that feel comfortable for you. Together, we can create a safe and inclusive space where you can reflect on your experiences, nurture your resilience, and feel empowered to embrace your authentic self. I look forward to connecting with you!
Thalia Lascar now for a free 15 minute consultation

My Practice at a Glance

Available online only

Everett, WA 98208

Spokane, WA 99224

I offer free 15-20 minute consultations to see if we might be a good fit. Feel free to contact me and we can schedule a call!
$200 Per Session, I accept insurance 
I see individuals and groups  
Connect with Thalia Lascar
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA

My Practice at a Glance

Available online only

Everett, WA 98208

Spokane, WA 99224

I offer free 15-20 minute consultations to see if we might be a good fit. Feel free to contact me and we can schedule a call!
$200 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera Blue Cross
  • Regence
"
I offer a sliding scale of $80 - 200 and am in network with the listed insurances. I can also provide a superbill to out-of-network clients for insurance reimbursements. Please reach out with any questions, it's important to me that therapy be financially accessible!
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
for a free 15 minute consultation now.
"
I offer a sliding scale of $80 - 200 and am in network with the listed insurances. I can also provide a superbill to out-of-network clients for insurance reimbursements. Please reach out with any questions, it's important to me that therapy be financially accessible!
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHCA.MC.70039938 Kendal Lascar
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Seattle University, Masters of Arts in Education, Graduated 2025
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Feel free to ask about qualifications and training experience.
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I am passionate about supporting neurodivergent and disabled clients to navigate life's challenges and embrace their strengths while finding creative ways to accommodate their support needs.
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
for a free 15 minute consultation now.
"
I am passionate about supporting neurodivergent and disabled clients to navigate life's challenges and embrace their strengths while finding creative ways to accommodate their support needs.
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
for a free 15 minute consultation now.

3 Endorsements

Sadler-Bridges Wellness Group
Sadler-Bridges Wellness Group
CounselorLMHC
Thalia is a knowledgeable, empathetic and compassionate therapist who causes others to feel heard, understood, and supported. I highly recommend them for anyone who is seeking therapy!
Rayna Mitchell-Rose
Rayna Mitchell-Rose
Clinical Social Work/TherapistMSWLICSW
Thalia is a kind, knowledgeable and intentional human and clinician. She is dedicated to making a safe and collaborative space for clients. She is compassionate and truly wants her clients to succeed in their goals.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Feminist
  • Humanistic
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
"
If interested, I also offer the opportunity to work with tarot cards during sessions. When imagery is used as a therapeutic tool, it can support the development of new insights and exploration of inner experiences through metaphor and symbolism. If you feel connected to other forms of visual imagery, we can implement this as well.
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
for a free 15 minute consultation now.
"
If interested, I also offer the opportunity to work with tarot cards during sessions. When imagery is used as a therapeutic tool, it can support the development of new insights and exploration of inner experiences through metaphor and symbolism. If you feel connected to other forms of visual imagery, we can implement this as well.
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
for a free 15 minute consultation now.

Location

Primary Location

Everett, WA 98208

Additional Location

Spokane, WA 99224

Nearby Areas

"
I offer free 15-20 minute consultations to see if we might be a good fit. Feel free to contact me and we can schedule a call!
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA
"
I offer free 15-20 minute consultations to see if we might be a good fit. Feel free to contact me and we can schedule a call!
Photo of Thalia Lascar, Licensed Mental Health Counselor Associate, MA Ed, LMHCA
Thalia Lascar
Licensed Mental Health Counselor Associate, MA Ed, LMHCA