Thalese Barnes
Pre-Licensed Professional, Thalese, Barnes, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 899-4547
Available both in-person and online
Raleigh, NC 27603
Life can be amazing—and sometimes really hard. As humans we navigate challenges that can feel overwhelming, from stress and anxiety to life transitions, trauma, or feeling disconnected from themselves. Therapy can offer a supportive space to slow down, reflect, and begin working toward healing and growth. If you’re struggling with depression, anxiety, intrusive thoughts, or stress that is affecting your ability to live the life you want, therapy can help. Sessions provide space to explore experiences, understand patterns, and develop practical coping skills that support meaningful and lasting change.
Therapy can be a place to slow down, reflect, and grow. With the right support, change is possible. Sessions are collaborative and client-centered, using approaches such as CBT, ACT, EMDR, Solution-Focused Therapy, and psychoeducation to build insight, strengthen coping skills, and support healing in everyday life.
The goal of our work together is to build practical tools that support meaningful and lasting change. Therapy can be a space to grow, gain insight, and move forward with greater confidence. I look forward to meeting you and supporting you along your journey.
Call or Email Thalese Barnes now for a free 15 minute consultation - (919) 899-4547
Let's Connect (919) 899-4547
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- MedCost
Thalese Barnes
Pre-Licensed Professional, Thalese, Barnes, LCSWA
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 899-4547
Qualifications
- Verified by Psychology Today Supervised by Sarah Renee Smusz (North Carolina / C009901) Thalese Barnes
- In Practice for 3 years
- Attended University of Utah, Masters of Social Work, Graduated 2024
Education and Years In Practice
Thalese Barnes
Pre-Licensed Professional, Thalese, Barnes, LCSWA
Feel free to ask about qualifications and training experience. Email or (919) 899-4547
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Thalese Barnes
Pre-Licensed Professional, Thalese, Barnes, LCSWA
Do these issues align with your needs? Email or (919) 899-4547
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Thalese Barnes
Pre-Licensed Professional, Thalese, Barnes, LCSWA
Ask about what different forms of therapy will be like. Email or (919) 899-4547
Location
Nearby Areas
Thalese Barnes
Pre-Licensed Professional, Thalese, Barnes, LCSWA
Call for a free consultation now - (919) 899-4547