
Thais Sky
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
San Luis Obispo, CA 93401
Let's Connect (424) 401-2961

You might be feeling stuck, overwhelmed, or just tired of holding it all together. Maybe certain patterns keep showing up in your relationships, or you're struggling with self-doubt, anxiety, or a sense that something’s off—even if you can’t fully name it.
Therapy is a space where we can slow down, make sense of what you’re going through, and start to understand yourself in a deeper way. Together, we’ll work to untangle what’s getting in the way so you can move through life with more clarity, ease, and self-trust.
I work with adults and couples facing a wide-range of challenges, including self-worth, eating disorders, complex/acute trauma, anxiety, depression and life transitions. My insight-oriented approach is warm, sensitive and thoughtful with an emphasis of helping you explore the unexamined parts of your heart and mind so you can find more freedom in your life.
Learning about oneself can offer more joy, flexibility and resilience in the face of life’s challenges. While it can feel intimidating to reach for help, it can also feel so relieving to know that someone is walking alongside you. You don't have to wait until things feel unbearable before you ask for help. Feel free to reach out to schedule a free consult!
Call or Email Thais Sky now for a free 15 minute consultation - (424) 401-2961
Let's Connect (424) 401-2961

Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa, Zelle
Thais Sky
Marriage & Family Therapist, MA, LMFT
Call or Email us for a free 15 minute consultation now - (424) 401-2961
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 131058 Thais (Guimaraes) Sky
- In Practice for 6 years
- Attended Antioch University, MA in Clinical Psychology, Depth Psychology and Trauma Specialization, Graduated 2020
Marriage & Family Therapist: Thais (Guimaraes) Sky
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self-Worth/Self-Esteem
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Body Positivity
- Chronic Pain
- Codependency
- Depression
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Portuguese
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Family Systems
- Feminist
- Humanistic
- Interpersonal
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Groups
Self-worth + relationships focused group for women

Relationships and self-worth are often deeply intertwined. When we carry feelings of inadequacy or a sense of being “too much,” it can shape how we relate to others making it difficult to build the kinds of connections we long for. This ongoing virtual process group is for women who want to explore and work through relational challenges, like difficulty with boundaries, expressing needs, or navigating intimacy, while also tending to the deeper roots of chronic low self-worth. We meet Tuesdays 6pm via Zoom. I do not take insurance, but I’m happy to provide a superbill for reimbursement.
Expertise
Anxiety
Peer Relationships
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60+
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
Los Angeles, CA 90025
Email Thais (Guimaraes) Sky about this group or call - (424) 401-2961
Location
Additional Location
Los Angeles, CA 90024
(424) 401-2961