Teletherapy for Texas

Relationships are hard! You may not be sure when it started, but you no longer recognize the person sleeping next to you. It’s devastating to think that your marriage may be ending. Maybe you and your partner fight all the time. Or perhaps the two of you are drifting away and no longer feel compatible. On the outside, people think you have it all and you seem to juggle all of life’s demands effortlessly. But on the inside, you are falling apart. You’re exhausted trying to maintain this façade and wondering how much longer you can keep this up. You still have a flicker of hope and want to rekindle what you used to have.

As part of the LGBTQIA+ community, you deserve a provider who fully welcomes and affirms all of your identities, values, and experiences. Whether you are coming to therapy to explore your gender or sexuality, work through relationship stressors or eating concerns, or heal from the pains of religious-based trauma, you will be seen, heard, and deeply valued in this space. In this collaborative process, we’ll work together to identify your goals and strengths to tailor your care in a client-focused way. From the start, I hope to meet you where you are at and ultimately, inspire personal growth and restoration.

Are you facing challenges with anxiety, family wounds, or relationship issues? With so many "uncertainties" all around you. I am here to provide support and understanding on your journey. I specialize in treating teens, and adults with depression, trauma, self-harm, grief, and life transitions (journeying from high school to college, college to career, or finding work life balance). I help my clients implement healthy coping skills, positive self-talk, and work towards a healthier you by using holistic therapy as well as other treatments including ACT, CBT, DBT, and Play/Activity Therapy.

I primarily work with clients within queer community, especially trans folks, and lifestyles such as kink, polyamory, or sex work. My hope is to provide a safe space (and a sliding scale!) where you don't have to spend your time in therapy educating your therapist on the concepts that are everyday within your own life. I love work around emotional regulation, communication and conflict resolution, with individuals and with multiple people within a relationship, to help develop healthier coping mechanisms, processing techniques, and self-acceptance/self-care methods to improve feelings of empowerment, security, and life satisfaction.

I'm a bit of a jack of all trades when it comes to therapy, and I haven't found a client that I couldn't work with yet! I can work with a client who knows exactly what they want out of therapy, and I can also work with clients who aren't sure of how to move forward. I make sure that I will only work as hard as you do, so I love working with people who want to be pushed to make progress. For me, as long a client wants to come to therapy, I will do what I can to help you.

As a queer non-binary person that is part of both the ethical nonmonogamy and kink communities, I know personally how hard it can be to find a mental health professional that understands. After my own struggle I decided to pursue mental health as a profession so that I could give back to the communities that have meant so much to me. Everyone needs help with life sometimes and everyone should be able to get that help in a judgement free way that affirms one’s identity. Even if what you are currently struggling with has nothing to do with your identity, it can still be good to find help in a way that feels authentic to who you are.

I specialize in assisting queer individuals with complex trauma, mood disorders and maladaptive self image, dissociative concerns, and identity development. Trauma related to family and close relationship experiences, religious abuse, and even in connection to parts of ourselves like neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and even our bodies. Feeling stuck in our own mud, it's easy to lose control or hope.

We believe everyone should experience hope and we believe mental health matters. Through our faith-based counseling, education and collaboration efforts, we are the bridge to life-changing solutions. Since 2007, our professional counseling team has helped thousands find hope and improved quality of life. Our agency is trauma-informed and uses evidence-based interventions. We are trained to meet the unique needs of individuals, couples, and whole families. Whether you’ve experienced a sudden loss, or struggle with an ongoing issue, our team is dedicated to supporting your needs.

Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.

Hello! How can I help you grow and develop today? My therapeutic approach is to foster authentic relationships and an environment where clients feel safe and comfortable sharing. Whether that be individually, with your significant other, or even with your family I hope to work with system to identify, heal, and develop a new relationship with life's hurdles. For clients experiencing LGBTQ+ issues I have an extensive background in that subject. Through collaboration we can use your inner strengths to form a healthier you.

Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.

Ideal client relate to individual with substance use and abuse problem. Client needs include Integrated approach and Motivational interviewing form of Therapeutic approach in resolving issues related to behavioral including addiction drug/chemical use or dependence. Client in addiction treatment needs support such as immediate family members in order to return and maintain their former level of functioning after treatment.

I believe the transforming power of psychotherapy begins with a connection between you and I. Our conversations create a safe space for you to explore your life and grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of life. Together, we define your goals for therapy, and together we create the path to make these goals your reality.

Life can be difficult for everyone, but it becomes even more so when you struggle to get out of bed, can't stop worrying about if you've made a friend angry or if something bad is going to happen, trigger flashbacks, or any other plethora of symptoms you might experience because of a mental health issue. I'm here to help individuals understand their mental health and cope with the symptoms so they can take back their lives and live them to their fullest.

I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals and groups.

I hope you take a moment to recognize how much work you’ve done to get to this place. You’ve survived this long, and you should be proud. For most folks, surviving on its own doesn’t cut it anymore. We need to make some adjustments to sustain a more grounded and full life. I want you to experience collaborative healing that is safe, free of judgment, occasionally humorous, and rooted in kindness and gratitude. I currently practice under Therapy Austin and Central Austin Psychotherapy offering in-person and telehealth services.

I have extensive experience working with adults who are struggling with marital and family issues, depression, anxiety, trauma, life challenges, relationship difficulties, spiritual challenges, and other behavioral concerns. I also have a plethora of clinical experience providing crisis intervention and working in community based mental health with the chronically mentally ill. I enjoy working with families, couples and individuals from all walks of life.

Struggle is a part of life, but our struggles can often make life feel overwhelming, stifling, or meaningless. It’s all too easy to get stuck in patterns of living and relating that feel like endless repetitions of old models that seem to generate more problems than they solve. Whether your goal is healing from traumas, improving relationships, addressing complex mental health concerns, or striving for a deeper and more meaningful understanding of life and yourself, I believe that therapy can be an invaluable tool for exploration, healing, and growth.