Teletherapy for Texas

Have you ever looked in the mirror and thought that you should be further along in life by now? As an Asian American, you feel unsatisfied with where you are currently at in life, but you don't know where you should be headed. You might even feel like you lack the confidence to pursue your dreams. Because of these struggles, you might also find it hard to connect with your loved ones.

We all know that therapy is important, it's hard to find the time because it's not always convenient to see a therapist.

You can't put your finger on the exact moment that it happened. All you know that the life you are living just doesn't feel like "you" anymore. You work SO. DAMN. HARD. And you've built a beautiful life, but find yourself wondering, "why don't I feel happy?" when you see the sullen face looking back at you from the mirror. You spend hours gazing at the ceiling late at night, and person sleeping next to you feels like a complete stranger. You want more for your life, and for your marriage. You want to feel wanted, not like this. You're tapped out on listening to podcasts and reading self-help books. Its time to get real help.

Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986. At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.

Feeling lost, or maybe you’re struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the experience of walking alongside my clients’ unique experience when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I use with clients is Name it-Claim it-Tame it-Change it.

Feeling stuck in your career and want help creating a more meaningful career? I've spent 10 years helping career explorers, job seekers, career changers, and discontented workers launch into more fulfilling careers. Wherever you are, I can help you move forward with more clarity and confidence. I use a highly individualized and pragmatic approach in guiding clients through making decisions, setting goals, and planning next steps towards reaching their full potential. I believe self-awareness and emotional honesty are central to creating full meaningful lives, so I prompt clients to explore their motives and inhibitions.

I am an LPC Associate supervised by Rose Boehm, LPC-S. I received my Master’s degree in Clinical Mental Health Counseling at University of Texas at San Antonio (UTSA). I have clinical experience in counseling children, adolescents, and adults with issues that include grief, anxiety, depression, goal setting, behavioral issues, play/activity therapy, stress management, multicultural issues, trauma, life transitions, domestic violence, and family/relationship conflicts. I am trained in TF-CBT and working to get certified. I am proficient in understanding and reading Tagalog language. Additionally, I am an LGBTQIA+ allied counselor.

Do you often feel weighed down by life’s ups and downs that affect all aspects of your life? Together, we will work on strategies to help you learn to manage your reactions so that they don’t interfere with your behavior, attitude, mood, and relationships with others. In addition, we can partner together to address the root causes of your difficulties and build meaningful solutions.

Acknowledging that you might be in over your head isn't weak, it's wise. Have you tried calming techniques, but your anxiety still attacks you? Or relationships always seem to go sour or you never quite feel at ease even when everything's OK? Maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too overwhelming to sort through on your own. When things like that go unaddressed, they sabotage even our best efforts at creating the life we want.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do apply evident-based and cognitive behavior to allow the client to process and provide self evaluation. The goal of every session is like the value of the postal stamp, "We will stick to it until we get there".

I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space. I approach therapy with a focus on enhancing awareness and connection in the present moment. I truly believe in the healing power of participating in your self-exploration. I welcome children, adolescents, adults whom are seeking support in a variety of reasons. My work also navigates from a framework focused on understanding the impact of generational trauma, racial identity on mental health.

I am a Licensed Marriage and Family Therapist who has a heart for helping couples and individuals, find hope and healing through all of life's ups and downs. I specialize in online therapy and offer only virtual sessions through a HIPAA compliant telehealth platform. I do not offer in-office sessions. It is my desire to provide Christian counseling for those throughout the state of Texas that are seeking transformation in their lives and relationships. I use an integrated treatment approach that is customized to each client's individual needs and each couple's needs and goals.

Loss is common to the human experience. And yet, loss stemming from the death of a loved one or from a cancer diagnosis can be incredibly isolating and overwhelming. I know first hand what it is to experience profound loss, both as a three-time cancer survivor and one who grieves for irreplaceable people in my life. It is my great honor to offer trauma-informed, compassionate counseling for adolescents, adults, and couples in immense emotional pain who require a competent therapist to provide immediate support and understanding. I work collaboratively with clients, providing interventions aimed to bolster resilience and healing.

I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!

If you are looking for a sign, this is it! Mariska Hargitay said it best; “Healing takes time and asking for help is a courageous step.” Wherever you are in life, there are times when you may need some extra support. If you're struggling with anxiety, depression, life transitions, or relationship challenges...you are not alone! As your therapist, my goal is to meet you and your family wherever you are in life and support you along your journey in a safe and supportive space.

Supervised by Rita Hernandez, M.A., LPC-S. Are you looking for understanding and acceptance? Do you feel misunderstood and alone? Do you feel guilt and shame from time to time? Does it seem challenging to move forward from past disappointments? In session you can expect to be heard, gain insight and determine what works best for you.

We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. I might be a good fit for you or your child if you are looking for empowerment through creative expression. As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't. My ideal clients are children, teenagers, and adults who are interested in connecting with themselves using visual forms of communication.