In addressing these, and other, challenges collaboratively with clients, my experience and training include psychodynamic/
longer-term work with individuals; relational/interpersonal work with couples, individuals, and families; play therapy with children; dialectical behavior therapy and mindfulness; and assessment and solution-focused work, for example, stress and workplace issues.
Emotional, psychological, and interpersonal/social growth is a continual process of self transformation and change. At points when one feels stuck or confused in that process, or when life just isn't working, it often helps to connect with a therapist. I provide a safe space where you can be, or recover/rediscover, your authentic self; deepen the emotional connection with yourself and others; clarify thoughts, beliefs, and values; consider new ways of being in the world and w/others; develop healthier adaptive strategies for relating to yourself and others; and work through past and/or present griefs and traumas.