Teletherapy for Texas

Hi, So as a Certified Life Coach one of my main goals is to help you move forward in your life, as opposed to a Counselor who may focus more on understanding your past traumas and the relationships from your past. So some of the main tools I utilize in my coaching are Empathic Listening and Energy Psychology . Energy Psychology is a blend of spiritual practices and psychology. One of the core belief's I work from is that our conscious and sub-conscious negative feelings, ideas, beliefs and emotions affect our ability to access our unique inner power, strength's, gifts and talents and move forward within our lives with enjoyment.

Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.

As a holistic therapist and professional coach, I see my role as a guide for reconnecting you with your innate health and wholeness. My focus includes supporting people who struggle with anxiety, embodiment, imposter syndrome, perfectionism, life transitions, sexual challenges and trauma, exploring spirituality and integrating spiritual awakenings, women’s issues and women’s pelvic health challenges, chronic pain and chronic illness, and healing from complex trauma and PTSD. As a Highly Sensitive, Intuitive, Empathic, and Creative person myself, I have a particular affinity for working with people who also identify as such.

My strengths are found supporting those who feel excluded, lonely & different. Many are coping w/chronic pain, depression, anxiety, panic, grief, trauma &/or caregiver fatigue. Often I hear fears of being unloveable, helpless or devalued, and notice feelings of low self worth to often hurt the most. With a warm, authentic style, we’ll safely collaborate to identify, practice and empower you with various way to soothe your pain - physical or emotional. My targeted methods are holistic, somatic & depth oriented. You'll learn ways to tend your inner experience - creating safer, more compassionate ways of being yourself.

I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.

I have specialized in the evaluation and treatment of patients with chemical / environmental sensitivity and/or who have been exposed to neurotoxic substances for more than 30 years. I conduct neuropsychological evaluations for litigation and/or disability issues (private or Social Security disability). I also evaluate patients with ME/CFS, fibromyalgia, Lyme disease, MS and chronic pain. The goal of therapy is to reduce stress, anxiety, and depression associated with chronic physical illness and improve coping ability.                                                                

Supporting your Well-Being! Counseling is beneficial to individuals who are looking to strengthen their emotional health in all stages of their lives. I can help you overcome life struggles and guide you through the process of healing. My 15 years of experience enables me to offer effective outpatient, individualized, psychotherapy care. I assist individuals with a number of mental health disorders/life situations and I provide a natural and spiritual approach to individuals, families, and couples.

Struggling to show up in a world that tells you “you’re too much” and to "stop being so sensitive"? Having thoughts that no one will ever get you because you’re constantly told to “just get over it”? If you don't fit into the mold in a climate hostile towards difference, this creates debilitating stress and anxiety. The need to feel safe, seen, and heard IS REAL. You want to show up real AF, comfortable in your own skin and surrounded by people who support and value your unique gifts. But how do you stand up to all of this toxic energy?

Our practice is uniquely tailored for individuals and couples dating to marry, married for 3+ years, or those needing to heal from past or current relational trauma. The couples we support usually want peace with their partner and to build a sustaining partnership. To achieve this, we address what's causing trauma and unhealthy distance in their relationship.

If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.

Building a trusting, compassionate relationship with clients is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while focusing on reorienting beliefs, improving relationships and increasing attunement to thoughts + feelings. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), and Gottman Institute's research-based approach to therapy.

In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!

At this moment in time, you need some help and guidance to deal with a situation that has become intolerable. Whether you are struggling within a relationship with another, or trying to cope on your own, Dr Tawni Maughan PhD is here to guide you. We all suffer but not everyone finds the help they need to create the life they desire. It is wonderful that you are reaching out to end the suffering. Hugs to your heart. Dr Tawni is an intuitive, compassionate, accepting professional therapist who offers a safe, non-judgmental, calming space for you to talk about whatever you need to speak on.

Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!

As a counselor I create a warm and supportive environment in which my clients can move from feeling stuck, isolated, and conflicted in some area of life to feeling more connected, motivated and successful. I specialize in working with children, teenagers and adults who are experiencing relationship issues, grief and loss, depression, anxiety and self-esteem issues. I believe in defining goals with my clients, exploring new ways of thinking about yourself and others and learning better coping strategies. My goal is to help my clients heal from past wounds and achieve their own definition of success.

We can help you become more resilient in the face of stress, anxiety & depression. If you'd like to improve your relationships and heal trauma, we're here for that. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. We walk alongside you on your path to healing in a collaborative, empowered way. We help teens, adults, couples, & families learn to recharge, increase resiliency, and heal the past for a brighter future.

We all have a core need to be seen, heard, and valued. The journey of integration and healing can be complicated and non-linear, and I am here to partner with you on that path to wholeness. Uncovering your authentic self takes courage and requires the healing of childhood wounds, trauma, and societal pressures. I offer professional expertise in learning how to re-parent yourself, set healthy boundaries, and integrate wellness into your life as you reach your goals. I believe you are capable of tapping into resiliency and manifesting the life that you want through the therapeutic process.

In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!

If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings. I have a unique understanding of interpersonal neurobiology and offer research-based interventions related to the brain regions involved in symptomology. I specialize in healing PTSD. We will work together as you study yourself and I will reflect back to you your courage, strength and unique insight. It is my intention to provide support in a safe and accepting environment. I am extremely honored to have the opportunity to travel alongside those who continue towards a path of healing and well-being.