While I specialize in
+ and multicultural practice, I have worked with individuals, couples, and families from many vastly different walks of life dealing with various challenges such as depression, anxiety, interpersonal conflict, trauma, stress, grief and loss, issues of identity, and more.
Do you feel “stuck?” Are you struggling with a difficult experience or relationship, perhaps a transitional phase in life, uncomfortable feelings, or a painful past? We can tolerate so much negativity in our lives when it has become familiar and comfortable to us. Change, even for the best, can be tough work. You don’t have to do it on your own. I sometimes frame therapy like this: a space to unpack those cluttered drawers in your head with some guidance and support—you toss the junk and keep the things you need. I provide a safe space to unpack your past, process your present challenges, and shape and build your future.