Therapists in 21228

**Currently Not Accepting New Therapy Clients; Only Accepting New Testing Clients** It can be challenging being a strongly opinionated person in a society that may not see all you have to offer. Maybe your family, teachers, or even friends did not appreciate you speaking up or did not accept you for your size or shape or identities. Our society may have made it even more difficult for you to thrive in ways that you used to or ways that you always wished you could. It might be time to get more support to live a truly happier life.

I greatly value the opportunity to empower people in their pursuit of well being. You may have a specific concern or a general sense that you wish to move through life differently. I strive to incorporate your values, identities, and unique life circumstances into therapy, working with you as a whole person rather than as a collection of symptoms. I believe that stress and pain are unavoidable parts of life, and that reactions to these can add to distress. In developing and working towards goals together, I consider the quality of our relationship to be a powerful source of healing.

Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!

I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.

We use evidence-based approaches to teach skills and empower clients to build a life worth living. Our clients are looking for help with many different challenges, including depression, anxiety, PTSD/trauma, substance use, life transitions, and relationships. We work collaboratively with our clients to identify their therapy goals and develop a plan to meet those goals.