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Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT

Tesserae Family Therapy

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
16885 Via Del Campo Court, San Diego, CA 92127
Let's Connect (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Going to school, work, or social events can be terrifying for some. Feelings of anxiety become paralyzing even before we arrive. Whether it's trying to manage stress with school or work demands, navigate feelings around change or loss, or handle social situations like entering conversations or dealing with rejection or bullying, it can be exhausting. We get stuck in habits keeping us from living productive lives and forming healthy relationships. As a result we isolate, turn inward, and experience mood shifts. My clients want a space where they can be heard and learn coping skills to build confidence and emotional stability.
PEERS social skills groups in person for teens and young adults -next start date March 2023. I have over 15 years of clinical experience providing psychotherapy to children, adolescents, and young adults, many of whom are neurodivergent. I meet my clients where they're at, teaching skills to cope with social deficits, anxiety, and attention/focus issues.
It can be difficult to reach out for help. It can also be hard to find a good fit! I offer a non-judgemental, collaborative space where clients learn developmentally appropriate coping skills for emotional and social challenges, life stressors, and losses. I would love to talk to you to learn more and see if my approach aligns with your needs.
Call or Tesserae Family Therapy now for a free 15 minute consultation - (858) 295-7413

Practice at a Glance

Available both in-person and online

Tesserae Family Therapy

16885 Via Del Campo Court

San Diego, CA 92127

(858) 295-7413
I specialize in Autism, Anxiety and Social Anxiety 
$175 Per Session  
I see individuals, families and groups  
I provide therapy for children, teens, and young adults with anxiety, depression, ADHD, ASD and other emotional or behavioral struggles.
Tesserae Family Therapy
Let's Connect (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

Tesserae Family Therapy

16885 Via Del Campo Court

San Diego, CA 92127

(858) 295-7413
I specialize in Autism, Anxiety and Social Anxiety 
$175 Per Session  
I see individuals, families and groups  
I provide therapy for children, teens, and young adults with anxiety, depression, ADHD, ASD and other emotional or behavioral struggles.
Tesserae Family Therapy

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
We do not accept insurance. However we will provide a super bill to you to submit to your insurance carrier for potential reimbursement.
Call or for a free 15 minute consultation now - (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT
"
We do not accept insurance. However we will provide a super bill to you to submit to your insurance carrier for potential reimbursement.
Call or for a free 15 minute consultation now - (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Francesca Riddell - Riddell
  • Verified by Psychology Today Licensed by State of California / 48845 Francesca Riddell - Riddell
  • In Practice for 18 Years
  • Certificate from Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) Certification 247246 / 2022
  • Certificate from UCLA PEERS - Program for the Education and Enrichment of Relational Skills PEERS for Young Adults Certified Teleconference / 2020
  • Attended National University , MA Counseling Psychology , Graduated 2006
"
10 yrs co-facilitating PEERS for Adolescents, and last 2 yrs PEERS for Young Adults. Additional training in CBT, DBT & Art Therapy.
Call or for a free 15 minute consultation now - (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT
"
10 yrs co-facilitating PEERS for Adolescents, and last 2 yrs PEERS for Young Adults. Additional training in CBT, DBT & Art Therapy.
Call or for a free 15 minute consultation now - (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Autism
  • Anxiety
  • Social Anxiety

Expertise

  • ADHD
  • Behavioral Issues
  • Child
  • Developmental Disorders
  • Education and Learning Disabilities
  • Grief
  • Intellectual Disability
  • Parenting
  • Relationship Issues
  • School Issues
Do these issues align with your needs? or (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT

Endorsement

Sara Walpole - Tesserae Family Therapy
Sara Walpole - Tesserae Family Therapy
Marriage & Family TherapistLMFT
Francesca has a wealth of experience supporting children and young adults with ASD, difficult behaviors, and anxiety. She provides concrete interventions that help families meet their goals. Francesca has a calm and gentle approach. I highly recommend her.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
Ask about what different forms of therapy will be like. or (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT

Groups

Location

Primary Location

Tesserae Family Therapy

16885 Via Del Campo Court

San Diego, CA 92127

(858) 295-7413

Nearby Areas

Call for a free consultation now - (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (858) 295-7413
Photo of Francesca Riddell - Riddell - Tesserae Family Therapy , MA, LMFT, Marriage & Family Therapist
Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT