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Tessa Raebeck
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC

Tessa Raebeck

Licensed Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today
1 Endorsed
Seattle, WA 98117
Let's Connect (206) 278-3199
Telehealth or Walking Therapy. I understand finding the right therapist is a daunting process; that's why I respond to all inquiries within two business days and provide all prospective clients with referrals if I am not the best fit for your needs. I work with clients from diverse backgrounds who are committed to doing the work in and out of session. From a psychodynamic/psychoanalytical theoretical approach, I incorporate neuroscience, skills and techniques from DBT and CBT, and somatic and mindfulness practices into all of my work to ensure clients have the right tools to improve their wellbeing, mindsets, and lives.
As a therapist, I am warm, nonjudgmental, and direct. I am a real person who will engage with you, champion you, and challenge you. My experience and education combines with my love of connecting with people and their minds to balance the art and science of therapy, promoting genuine progress and success in a caring environment.
Telehealth is available for anyone who prefers it, and I also offer "walk-and-talk" therapy, where we have some or all of our sessions while walking in a park, benefiting from the evidence-based positive impact of nature and movement. Have any questions or just tired of reading therapy jargon? Reach out for a phone consultation so we can chat.
Call or Tessa Raebeck now for a free 15 minute consultation - (206) 278-3199

My Practice at a Glance

Available both in-person and online

Therapize LLC

Seattle, WA 98117

(206) 278-3199

Green Lake Trail

Seattle, WA 98115

I offer sessions over video conferencing or walking therapy in North Seattle (as weather permits), incorporating psychosomatic work.
I specialize in Relationship Issues, Trauma and PTSD, and Anxiety
$150 Per Session
Individual one-on-one therapy
Let's Connect (206) 278-3199

My Practice at a Glance

Available both in-person and online

Therapize LLC

Seattle, WA 98117

(206) 278-3199

Green Lake Trail

Seattle, WA 98115

I offer sessions over video conferencing or walking therapy in North Seattle (as weather permits), incorporating psychosomatic work.
I specialize in Relationship Issues, Trauma and PTSD, and Anxiety
$150 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa
"
Superbills are provided for reimbursement from your insurance provider depending on your coverage for psychotherapy with a fully licensed counselor (LMHC). I am dedicated to maintaining a number of sliding scale slots to ensure therapy is accessible and affordable for everyone.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
"
Superbills are provided for reimbursement from your insurance provider depending on your coverage for psychotherapy with a fully licensed counselor (LMHC). I am dedicated to maintaining a number of sliding scale slots to ensure therapy is accessible and affordable for everyone.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61379396
  • In Practice for 3 Years
  • Membership with National Board Certified Counselors 2020
  • Membership with American Counseling Association 2018
  • Attended Northwestern University, The Family Institute, Master's Degree in Clinical Mental Health Counseling
"
Before opening my private practice in 2020, I worked in community mental health. I graduated with distinction from Northwestern University's renowned master's in counseling program at the Family Institute, which specializes in psychodynamic theory and hands-on experience.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
"
Before opening my private practice in 2020, I worked in community mental health. I graduated with distinction from Northwestern University's renowned master's in counseling program at the Family Institute, which specializes in psychodynamic theory and hands-on experience.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Bisexual
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Surviving Child Abuse/Poor Parenting
  • Women's Issues
"
I have helped clients work through relationship issues, stress, low self-esteem/-compassion, and to recover from child abuse, sexual abuse, and gender-based violence. Trauma work involves desensitization training, psychoeducation, and providing a supportive environment to process. Anxiety treatment centers on utilizing an understanding of the neuroscience behind fear and worry to overcome it.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
"
I have helped clients work through relationship issues, stress, low self-esteem/-compassion, and to recover from child abuse, sexual abuse, and gender-based violence. Trauma work involves desensitization training, psychoeducation, and providing a supportive environment to process. Anxiety treatment centers on utilizing an understanding of the neuroscience behind fear and worry to overcome it.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC

Endorsement

Jennifer Robertson
Jennifer Robertson
Counselor,  MA,  LPCC,  NCC®
Tessa is a compassionate, insightful and attuned therapist who partners with clients in a non-judgmental and collaborative manner.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I incorporate in-depth psychodynamic and person-centered therapy with the hands-on tools of DBT, CBT, and somatic work. Treatment plans are tailored to the client's unique needs and personality.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
"
I incorporate in-depth psychodynamic and person-centered therapy with the hands-on tools of DBT, CBT, and somatic work. Treatment plans are tailored to the client's unique needs and personality.
Call or for a free 15 minute consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC

Location

Primary Location

Therapize LLC

Seattle, WA 98117

(206) 278-3199

Additional Location

Green Lake Trail

Seattle, WA 98115

(206) 278-3199
"
I offer sessions over video conferencing or walking therapy in North Seattle (as weather permits), incorporating psychosomatic work.
Call for a free consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
"
I offer sessions over video conferencing or walking therapy in North Seattle (as weather permits), incorporating psychosomatic work.
Call for a free consultation now - (206) 278-3199
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
Last Modified: 2 Dec 2023