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Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Photo of Tessa Palmer, Psychologist, PsyD

Tessa Palmer

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond, VA 23219
Let's Connect (804) 369-9786
Photo of Tessa Palmer, Psychologist, PsyD
As a therapist, I work primarily from a relational dynamic perspective and I use human diversity and social justice lenses to further inform my work. This means that I place particular emphasis on emotions and relationships, and that I strive to be emotionally present and available for authentic connection. It is my belief and experience that the work and healing of therapy occur within this connection. Therapy is thus a collaborative process of building an affirming relationship that leads to meaningful change.
I specialize in working with trauma (especially sexual trauma); sex and sexuality; self-harm; and relational concerns. I strive to facilitate an environment that is identity-affirming across dimensions of human diversity, including various aspects of sexuality and relationship (including kink and non-monogamy), gender, race, and health status.
I genuinely believe that anyone can benefit from therapy, but that does not mean that it is easy. I appreciate the difficulty in even taking the first step, and I hope to provide compassionate support whether it is your first time in therapy, you are returning, or if you have had negative experiences with it in the past.
Call or Tessa Palmer now for a free 15 minute consultation - (804) 369-9786

My Practice at a Glance

Available online only

Mindful Treatments

Richmond, VA 23219

(804) 369-9786
I specialize in Trauma and PTSD, Sexual Abuse and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 369-9786
Photo of Tessa Palmer, Psychologist, PsyD

My Practice at a Glance

Available online only

Mindful Treatments

Richmond, VA 23219

(804) 369-9786
I specialize in Trauma and PTSD, Sexual Abuse and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
I provide superbills for out-of-network services for partial reimbursement. I know that navigating insurance can be frustrating and confusing, so please feel free to reach out to me with any questions.
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (804) 369-9786
"
I provide superbills for out-of-network services for partial reimbursement. I know that navigating insurance can be frustrating and confusing, so please feel free to reach out to me with any questions.
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (804) 369-9786

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0810007647 Tessa Palmer
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Antioch University New England, PsyD, Graduated 2020
  • Additional Credentials

  • Licensed by State of Virginia / 0810007647
"
I am a PSYPACT provider and offer virtual services in states listed on their site (psypact.org).
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (804) 369-9786
"
I am a PSYPACT provider and offer virtual services in states listed on their site (psypact.org).
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (804) 369-9786

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Relationship Issues

Expertise

  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Do these issues align with your needs? or (804) 369-9786
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Do these issues align with your needs? or (804) 369-9786

Endorsement

Mae-Lynn Germany
Mae-Lynn Germany
PsychologistPhD
Dr. Palmer brings depth of knowledge and attunement that allows clients to feel both seen and supported in therapeutic work. She approaches relationships with integrity and curiosity, contributing meaningfully to any clinical team. Highly recommend!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Feminist
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (804) 369-9786
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (804) 369-9786

Location

Primary Location

Mindful Treatments

Richmond, VA 23219

(804) 369-9786
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Call for a free consultation now - (804) 369-9786
Photo of Tessa Palmer, Psychologist, PsyD
Tessa Palmer
Psychologist, PsyD
Call for a free consultation now - (804) 369-9786