Tessa Louise
Counselor, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 925-4129
I have experience working with individuals from a wide variety of backgrounds, and I strive to provide affirming, culturally responsive care. As a BIPOC and LGBTQ+ allied therapist, I am committed to supporting you in feeling seen, heard, and empowered in your healing journey.
I am dedicated to creating a therapeutic space that honors social justice and centers the importance of decolonizing therapy. My work is grounded in the belief that healing is not only personal but also connected to the broader systems that shape our lives.
I draw from a range of approaches tailored to your unique needs. My foundation lies in Cognitive Behavioral Therapy (CBT), combined with psychodynamic and attachment-based perspectives. Together, we will explore how early attachment experiences influence the thoughts, beliefs, and behaviors you carry today—helping you gain deeper insight and perspective.
I welcome you into a non-judgemental space where you can feel safe to share your vulnerabilities. Starting therapy can seem like a daunting venture, but I am here to support you along the way!
Call or Email Tessa Louise Miller now for a free 15 minute consultation - (919) 925-4129
Let's Connect (919) 925-4129
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
Tessa Louise Miller
Counselor, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 925-4129
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A21834 Tessa Louise Miller
- In Practice for 1 year
- Attended North Carolina Central University, Master's in Clinical Mental Health Counseling, Graduated 2025
Education and Years In Practice
Tessa Louise Miller
Counselor, LMHCA
Feel free to ask about qualifications and training experience. Email or (919) 925-4129
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Image
- Coping Skills
- Depression
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Multicultural
- Person-Centered
- Psychodynamic
- Trauma Focused
Tessa Louise Miller
Counselor, LMHCA
Ask about what different forms of therapy will be like. Email or (919) 925-4129
Location
Primary Location
Three Oaks Behavioral Health
3708 Lyckan Parkway
Durham, NC 27707
(919) 925-4129Email Me