Tessa Jones
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1417 NW 54th St., Suite 450, Seattle, WA 98107
Connect with Tessa Jones
Maybe you're feeling stuck in old patterns. Maybe you're struggling with relational trauma or attachment wounds. My approach centers on empowering clients to transform the impact of these experiences, allowing them to build healthier connections and reclaim their authentic self through the profound process of exploring and rewriting their narratives. I believe the therapeutic relationship is paramount. In our sessions, we'll cultivate a safe, trusting bond, where you feel seen and understood. I also encourage self-compassion, helping you treat yourself with kindness as you navigate your journey.
In our sessions, we'll establish a safe and compassionate space. Here, you'll delve into the stories that have shaped your life, confront recurring patterns, and process challenging emotions with clarity and courage. Together, we'll pinpoint the roots of your challenges and develop practical tools for lasting change.
Your story matters. I understand the weight of past hurts and the courage it takes to seek change. If you're longing for deeper connection and a more authentic life, let's explore how we can work together. Reach out for a brief consultation to see if we're a good fit.
Email Tessa Jones now for a free 15 minute consultation
Connect with Tessa Jones
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
Tessa Jones
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61456977 Tessa Jones
- Attended City University of Seattle, Masters of Arts in Mental Health Counseling , Graduated 2021
Feel free to ask about qualifications and training experience. Email
Tessa Jones
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Codependency
- Life Transitions
Expertise
- Anxiety
- Body Positivity
- Depression
- Family Conflict
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email
Tessa Jones
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Narrative
- Person-Centered
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email
Tessa Jones
Counselor, LMHC
Location
Nearby Areas
Cities
Neighborhoods
Tessa Jones
Counselor, LMHC