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Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA

Tessa Hughes

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Issaquah, WA 98027
Let's Connect (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling with negative self-talk, or interpersonal conflict, my goal is to help you find healing. I work with with individuals, couples, and families, to understand how our environment, experiences, culture, and relationships affect our thoughts and behaviors.
I take an integrative approach to counseling, drawing from multiple different modalities in order to meet each client's individual needs. I work collaboratively with my clients to not only treat symptoms but to identify the roots of their cognitions and behaviors. I am also a certified Level 2, Gottman Method Couples Therapist.
I have worked with a variety of clients experiencing life transitions, relationship issues, grief, self-esteem, anxiety and depression. Wherever you may be on your journey, I strive to provide a safe and encouraging environment to aid your journey toward restoration. I look forward to working with you!
Call or Tessa Hughes now for a free 15 minute consultation - (425) 389-4176

My Practice at a Glance

Available both in-person and online

Issaquah, WA 98027

(425) 389-4176
I offer therapy sessions in-person in Issaquah or online via video. I am available most weekdays and offer some evening times.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$135 Per Session  
I see individuals, couples and families  
Let's Connect (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Issaquah, WA 98027

(425) 389-4176
I offer therapy sessions in-person in Issaquah or online via video. I am available most weekdays and offer some evening times.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$135 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $160
  • Pay by American Express, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
I am an out-of-network provider and accept private pay via cash, check, or card. I can provide a superbill for any clients who would like to submit claims to their insurance company for reimbursement. Have questions about this? Let's talk!
Call or for a free 15 minute consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA
"
I am an out-of-network provider and accept private pay via cash, check, or card. I can provide a superbill for any clients who would like to submit claims to their insurance company for reimbursement. Have questions about this? Let's talk!
Call or for a free 15 minute consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61312328 Supervised by Molly Putnam (Washington / LH60789734) Tessa Hughes
  • In Practice for 2 Years
  • Membership with American Counseling Association 6650054 / 2022
  • Attended Northwest Univeristy, Masters in Clinical Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. or (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals and couples who may be struggling with anxiety, life transitions, or relationship issues. During our initial sessions, we will delve deeply into your personal history and the issues at hand, and collaborate to create a plan for addressing your goals. I am a Gottman Level 2 trained couples therapist and integrate principles of Emotion-Focused therapy in my couples work.
Call or for a free 15 minute consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA
"
I work with individuals and couples who may be struggling with anxiety, life transitions, or relationship issues. During our initial sessions, we will delve deeply into your personal history and the issues at hand, and collaborate to create a plan for addressing your goals. I am a Gottman Level 2 trained couples therapist and integrate principles of Emotion-Focused therapy in my couples work.
Call or for a free 15 minute consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA

Endorsement

Opening Heart Therapy
Opening Heart Therapy
CounselorLMHCA
I am thrilled to recommend Tessa, who is a remarkable counselor with a warm and empathetic approach. She has a a strong therapist's intuition and supports clients with insightful strategies to address underlying issues and catalyze transformation.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
"
I take an integrative approach to therapy; drawing from multiple modalities. In our first session, we'll explore what brought you to therapy and what goals you want to achieve. Together, we'll explore your internal narratives that inform your relationships, emotions, and behaviors. During treatment, I'll help you to accept, nuance, or challenge the things that are no longer serving you.
Call or for a free 15 minute consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA
"
I take an integrative approach to therapy; drawing from multiple modalities. In our first session, we'll explore what brought you to therapy and what goals you want to achieve. Together, we'll explore your internal narratives that inform your relationships, emotions, and behaviors. During treatment, I'll help you to accept, nuance, or challenge the things that are no longer serving you.
Call or for a free 15 minute consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA

Location

Primary Location

Issaquah, WA 98027

(425) 389-4176
"
I offer therapy sessions in-person in Issaquah or online via video. I am available most weekdays and offer some evening times.
Call for a free consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA
"
I offer therapy sessions in-person in Issaquah or online via video. I am available most weekdays and offer some evening times.
Call for a free consultation now - (425) 389-4176
Photo of Tessa Hughes, MA, LMHCA, Counselor
Tessa Hughes
Counselor, MA, LMHCA