Tessa Hughes
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Issaquah, WA 98027
Let's Connect (425) 389-4176
The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling with negative self-talk, or interpersonal conflict, my goal is to help you find healing. I work with with individuals, couples, and families, to understand how our environment, experiences, culture, and relationships affect our thoughts and behaviors.
I take an integrative approach to counseling, drawing from multiple different modalities in order to meet each client's individual needs. I work collaboratively with my clients to not only treat symptoms but to identify the roots of their cognitions and behaviors. I am also a certified Level 2, Gottman Method Couples Therapist.
I have worked with a variety of clients experiencing life transitions, relationship issues, grief, self-esteem, anxiety and depression. Wherever you may be on your journey, I strive to provide a safe and encouraging environment to aid your journey toward restoration. I look forward to working with you!
Call or Email Tessa Hughes now for a free 15 minute consultation - (425) 389-4176
Let's Connect (425) 389-4176
Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
- Pay by American Express, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (425) 389-4176
Tessa Hughes
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61312328 Supervised by Molly Putnam (Washington / LH60789734) Tessa Hughes
- In Practice for 2 Years
- Membership with American Counseling Association 6650054 / 2022
- Attended Northwest Univeristy, Masters in Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (425) 389-4176
Tessa Hughes
Counselor, MA, LMHCA