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Tessa Fellows
Tessa Fellows
Pre-Licensed Professional, MA
Photo of Tessa Fellows, MA, Pre-Licensed Professional in Syracuse

Tessa Fellows

Pre-Licensed Professional, MA

Verified by Psychology Today
2 Endorsed
Syracuse, NY 13202
Let's Connect (315) 400-6721
Trauma can feel isolating. Do you feel like anyone truly understands the effects of trauma on your life? Are you struggling to escape the vivid memories of the past? Maybe you even find that your emotions are all over the place and it's difficult for you to not be on edge. Do you attempt to avoid certain people, places and things so you can protect yourself from the flood of pain? Then you are in the right space. I help my clients achieve a life where they are able to explore and navigate their trauma-based symptoms to lead a life where they can be grounded and present.
As your therapist, I help clients to identify triggers of their anxiety or trauma symptoms. Together we use a combination of cognitive behavioral therapy and a person-centered approach to challenge your anxious thoughts. I respect where you are in your journey and assist you in meeting your goals, all while using a trauma and cultural lens.
Are you scared to start counseling? You have already made the first step in looking for a therapist, and it's a big one! My philosophy is that therapy is a journey where the therapist and the client walk alongside together to help you (the expert in your own life) be able to master your goals. Give us an email/ call to schedule your FREE 15-min consultation
Call or Tessa Fellows now for a free 15 minute consultation - (315) 400-6721

My Practice at a Glance

Available online only

Cardinal Hope Mental Health Counseling Services

Syracuse, NY 13202

(315) 400-6721
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
I specialize in Trauma and PTSD  
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Tessa Fellows
Let's Connect (315) 400-6721

My Practice at a Glance

Available online only

Cardinal Hope Mental Health Counseling Services

Syracuse, NY 13202

(315) 400-6721
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
I specialize in Trauma and PTSD  
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Tessa Fellows

Finances

Fees

  • Individual Sessions $115
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Empire BlueCross BlueShield
"
Call us today to learn more about our services and book a telehealth appointment! We can also provide a superbill for my out-of-network clients and help with reimbursement
Call or for a free 15 minute consultation now - (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA
"
Call us today to learn more about our services and book a telehealth appointment! We can also provide a superbill for my out-of-network clients and help with reimbursement
Call or for a free 15 minute consultation now - (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA

Qualifications

  • Supervised by Ashley Williams, LMHC, NCC New York / 011349
  • Attended State University of New York at Oswego, Masters of Arts in Mental Health Counseling, Graduated 2021
"
Advanced certified in trauma studies
Call or for a free 15 minute consultation now - (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA
"
Advanced certified in trauma studies
Call or for a free 15 minute consultation now - (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA
Do these issues align with your needs? or (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA

2 Endorsements

Jessica Hull
Jessica Hull
CounselorMSLMHC
Tessa is a wonderfully compassionate and knowledgeable therapist! I have had the pleasure of knowing Tessa personally and professionally and would recommend her to anyone searching to explore themselves and process through their experiences.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Feminist
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA

Groups

Location

Primary Location

Cardinal Hope Mental Health Counseling Services

Syracuse, NY 13202

(315) 400-6721
"
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
Call for a free consultation now - (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA
"
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
Call for a free consultation now - (315) 400-6721
Tessa Fellows
Pre-Licensed Professional, MA
Last Modified: 17 Jan 2024