Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW

Tess Zhao

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Fairfax, VA 22030
Let's Connect (571) 409-7530
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
English
 | 
中文
Life is a journey filled with unexpected twists and turns. Whether you are navigating the highs and lows, overcoming personal barriers, or seeking to deepen your connections with others, I am here to provide the support and guidance you need. As an immigrant, I deeply understand the emotional complexities and practical difficulties of adjusting to a new environment, maintaining your identity, and rediscovering your sense of self. This personal background enriches my approach, enabling me to forge meaningful connections with individuals from diverse backgrounds who are undergoing similar transitions.
With a profound understanding of mental health disorders, my therapy practice is anchored in evidence-based methodologies and a trauma-informed lens. I am committed to fostering a safe, respectful, and non-judgmental space that encourages clients to courageously explore and confront their personal experiences.
I am dedicated to de-stigmatizing mental health in Asian communities. We'll explore strategies to manage stress, enhance relationships, and navigate life's challenges. Join me on a journey to discover resilience and lead a fulfilling life.
Call or Tess Zhao now for a free 15 minute consultation - (571) 409-7530

My Practice at a Glance

Available online only

Fairfax, VA 22030

(571) 409-7530

Washington, DC 20002

I offer virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Stress 
I accept insurance 
Individual one-on-one therapy 
Join me to embark on a journey of self-discovery and growth.
Tess Zhao
Let's Connect (571) 409-7530
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Fairfax, VA 22030

(571) 409-7530

Washington, DC 20002

I offer virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Stress 
I accept insurance 
Individual one-on-one therapy 
Join me to embark on a journey of self-discovery and growth.
Tess Zhao

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BCBS of Massachusetts
  • CareFirst
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Lyra Health EAP
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Sentara Health Plans
  • Spring Health EAP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you intend to utilize insurance and I'm within your network, I kindly request permission to initiate the coverage verification process before our initial appointment. $120 for self-pay rate and I can provide a superbill for reimbursement if appliable. EAP programs can also be accepted.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530
"
If you intend to utilize insurance and I'm within your network, I kindly request permission to initiate the coverage verification process before our initial appointment. $120 for self-pay rate and I can provide a superbill for reimbursement if appliable. EAP programs can also be accepted.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904014731 Tess Zhao
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended George Mason University, Master of Social Work, Graduated 2019
  • Additional Credentials

  • License: Department of Health in Washington DC, Board of Social Work LC200004193 / 2025
"
As an LCSW, I offer online therapy services to adults in Virginia, Washington DC, and Florida, grounded in the integration of evidence-based practices and a trauma-informed perspective.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530
"
As an LCSW, I offer online therapy services to adults in Virginia, Washington DC, and Florida, grounded in the integration of evidence-based practices and a trauma-informed perspective.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Caregivers
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Psychosis
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Specializes in Depression, Anxiety, Trauma, and Relationship Issues. Offering personalized therapy to navigate challenges and foster resilience.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530
"
Specializes in Depression, Anxiety, Trauma, and Relationship Issues. Offering personalized therapy to navigate challenges and foster resilience.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530

4 Endorsements

Xinyu Long
Xinyu Long
Licensed Clinical Professional CounselorLCPCMS
Fluent in Mandarin and English, Tess forges strong rapport, creating a safe space for open exploration. Her advocacy for mental health awareness within Asian communities showcases her dedication to breaking down barriers and promoting inclusivity.
Mind X Associates
Mind X Associates
Clinical Social Work/TherapistDSWPhDLCSW-SLICSWLCSW
Tess is an exceptional clinical social worker skilled in treating diverse mental health issues with cultural sensitivity. Her empathetic approach fosters growth and healing. Highly recommend for her expertise.
Dr. Wen Xu
Dr. Wen Xu
Licensed Master Social WorkerPhDLMSW
Tess has an extraordinary ability to connect with clients authentically. She offers both structure and warmth in therapy, helping clients feel seen, heard, and empowered to make meaningful change.
May Zhou
May Zhou
Clinical Social Work/TherapistLCSW
Tess is a thoughtful, culturally attuned therapist whose commitment to trauma-informed care shines through in every session. Clients consistently describe feeling deeply supported and understood under her guidance.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Mandarin

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In therapy, I employ a client-centered and integrative approach, tailoring treatment to each individual's unique needs. Drawing from evidence-based modalities, I often incorporate elements of CBT, DBT, ACT, IFS, Mindfulness, and Motivational Interviewing techniques. I collaboratively create a therapeutic experience that aligns with your preferences.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530
"
In therapy, I employ a client-centered and integrative approach, tailoring treatment to each individual's unique needs. Drawing from evidence-based modalities, I often incorporate elements of CBT, DBT, ACT, IFS, Mindfulness, and Motivational Interviewing techniques. I collaboratively create a therapeutic experience that aligns with your preferences.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (571) 409-7530

Location

Primary Location

Fairfax, VA 22030

(571) 409-7530

Additional Location

Washington, DC 20002

(571) 409-7530
"
I offer virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 409-7530
"
I offer virtual therapy sessions with evening and weekend slots available. I'm flexible and can accommodate to your needed.
Photo of Tess Zhao, Clinical Social Work/Therapist, LCSW
Tess Zhao
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 409-7530