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Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC
Photo of Tess Richardson, LGPC, NCC, Counselor

Tess Richardson

Counselor, LGPC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21224
Connect with Tess Richardson
Photo of Tess Richardson, LGPC, NCC, Counselor
I believe that the complexities of our lives lead us to carry stress and trauma in our bodies well beyond when those experiences happen to us. By using a combination of EMDR, somatic (body-focused) work, and internal family systems (parts work), I aim to let you control your life instead of your past.
You already possess the inner resources necessary for healing. My role is to support you in uncovering and harnessing these qualities. We all develop different strategies to handle challenges and stress, but not all of them are healthy. I want to help you identify which pieces of your strategy are serving you well, and which might be holding you back.
I have three years of experience working as a psychedelic-assisted facilitator at Johns Hopkins Center for Psychedelic and Consciousness Research, and can provide continuing care for individuals who have received psychedelic-assisted therapy through a study and/or research setting. Please feel free to reach out to me if I seem like the right fit for you!
Tess Richardson now for a free 15 minute consultation

My Practice at a Glance

Available online only

Baltimore, MD 21224

$125 Per Session  
Individual one-on-one therapy 
Connect with Tess Richardson
Photo of Tess Richardson, LGPC, NCC, Counselor

My Practice at a Glance

Available online only

Baltimore, MD 21224

$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Apple Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
While I currently take only Out-of-Network payments, I am happy to provide a superbill for you to get reimbursed by your insurance company. Please reach out to me with any assistance you might need in that process!
for a free 15 minute consultation now.
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC
"
While I currently take only Out-of-Network payments, I am happy to provide a superbill for you to get reimbursed by your insurance company. Please reach out to me with any assistance you might need in that process!
for a free 15 minute consultation now.
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Maryland / LGP15434 Supervised by Angela Mazer (Maryland / LC5593) Tess Richardson
  • Certificate from National Board for Certified Counselors 1734425 / 2024
  • Attended Johns Hopkins University, MS in Clinical Mental Health Counseling, Graduated 2024
Feel free to ask about qualifications and training experience.
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC
Feel free to ask about qualifications and training experience.
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Psychedelic Assisted Therapy - Prep & Integration
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC
Do these issues align with your needs?
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC

Endorsement

Elia Cullum
Elia Cullum
CounselorLGPCMS
Tess is an incredibly skilled therapist. She is thoughtful, intentional and collaborative. Highly recommend!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychedelic Assisted Therapy - Prep & Integration
  • Somatic
"
My main style of therapy is called Internal Family Systems (IFS), also sometimes known as "parts work" or "inner child work." IFS views you as someone with various, complex parts to you, often with conflicting needs. Together, we will create a plan to identify each part of you and to find out how your parts need to be cared for.
for a free 15 minute consultation now.
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC
"
My main style of therapy is called Internal Family Systems (IFS), also sometimes known as "parts work" or "inner child work." IFS views you as someone with various, complex parts to you, often with conflicting needs. Together, we will create a plan to identify each part of you and to find out how your parts need to be cared for.
for a free 15 minute consultation now.
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC

Location

Primary Location

Baltimore, MD 21224

Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC
Photo of Tess Richardson, LGPC, NCC, Counselor
Tess Richardson
Counselor, LGPC, NCC