Dickerson
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Email Me
(240) 872-0414 Call Me
(240) 872-0414 Call Me
or
Email Me
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C

Tess De Smedt

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (240) 872-0414
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Available online only
Dickerson, MD 20842
My website
You might be here because something just feels… off. Maybe you’re overwhelmed, stuck in your own head, or going through a transition that’s harder than you expected. Maybe you’ve been holding it all together for everyone else, but underneath, you’re exhausted and not quite sure how to take care of yourself. Whatever brought you here, you don’t have to figure it out alone.
I work with people who are navigating life changes, anxiety, relationship struggles, past experiences that still linger, or simply a sense that they want more out of life than just getting through the day. Together, we create a space where you can be honest, curious, and real—without pressure or judgment.
My approach to therapy is integrative and tailored to you and your needs. I consider my work client-centered and I am honored to be able to support individuals in their journey. If this sounds like something you are looking for, I'd love to set up a consult and talk more.
Call or Tess De Smedt now for a free 15 minute consultation - (240) 872-0414

My Practice at a Glance

Available online only

Virtual

Dickerson, MD 20842

(240) 872-0414
My website
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 872-0414
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Available online only

Virtual

Dickerson, MD 20842

(240) 872-0414
My website
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
I am currently in Network with Aetna, Carelon, Cigna, Quest, BCBS, Kaiser Permanente, Ascension, and in the process of being credentialed with more. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414
"
I am currently in Network with Aetna, Carelon, Cigna, Quest, BCBS, Kaiser Permanente, Ascension, and in the process of being credentialed with more. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 30331 Tess De Smedt

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Catholic University of America, Clinical Social Work, Graduated 2023

    • Additional Credentials

  • Membership with Trauma Specialist Training Institute
"
I am licensed as an LCSW-C in the state of MD (license number 30331). I have years of experience in community mental health treating clients from all ages and walks of life as well as living through challenges such as mood disorders, anxiety, trauma. I am EMDR trained and use this in my practice.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414
"
I am licensed as an LCSW-C in the state of MD (license number 30331). I have years of experience in community mental health treating clients from all ages and walks of life as well as living through challenges such as mood disorders, anxiety, trauma. I am EMDR trained and use this in my practice.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Depression
  • Dual Diagnosis
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I welcome each individual in their lived experiences and value meeting you where you are so that work can be collaborative. I work well with adult populations (including young adults).
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414
"
I welcome each individual in their lived experiences and value meeting you where you are so that work can be collaborative. I work well with adult populations (including young adults).
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414

3 Endorsements

Nelvin Arevalo
Nelvin Arevalo
Counselor, LGPC
Tess has wonderfully managed to help individuals, couples, and families that carry variable trauma histories during her work in community mental health. Tess is experienced in using the appropriate therapeutic techniques based on client-centered needs!
Gina Kerrigan
Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC
Tess has a true gift for showing up as her genuinely compassionate, warm self and meeting her clients wherever they are on their journey. As her colleague, I have seen her unwavering care for her work and her clients. Tess is a superb therapist.
Michaela P Ehrhardt
Michaela P Ehrhardt
Clinical Social Work/Therapist, LMSW
Tess has a calm presence, asks thoughtful questions, but most of all I leave feeling understood when we talk. She is a one of a kind of colleague and a very knowledgeable clinician. Her dedication to helping others is evident in all aspects of their work.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

French

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Feminist
  • Humanistic
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I believe that most of our current struggles and core beliefs are connected to past experiences. This is why I find EMDR to be valuable in identifying those defining experiences and reprocessing them in an adaptive way such as in the natural way they were meant to be processed. Therapy can be a place where you feel seen, supported, and challenged in a way that actually helps you grow.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414
"
I believe that most of our current struggles and core beliefs are connected to past experiences. This is why I find EMDR to be valuable in identifying those defining experiences and reprocessing them in an adaptive way such as in the natural way they were meant to be processed. Therapy can be a place where you feel seen, supported, and challenged in a way that actually helps you grow.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 872-0414

Location

Primary Location

Virtual

Dickerson, MD 20842

(240) 872-0414

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 872-0414
"
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
Photo of Tess De Smedt, Clinical Social Work/Therapist, LCSW-C
Tess De Smedt
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 872-0414