
Tesha N Tinsley
Clinical Social Work/Therapist, LMSW, LCSW-C
Verified by Psychology Today Verified by Psychology Today
4200 Edmondson Avenue Suite 205, Baltimore, MD 21229
Let's Connect (410) 618-4528

Refresh Wellness and Behavioral Health is an outpatient, private counseling practice offering comprehensive services to meet the needs of those seeking a holistic approach to mental health care. We provide therapeutic services to individuals, families, adolescents, and couples with compassion and respect for unique situations. There is no need to continue suffering in silence! Help is available! Refresh Wellness may be your answer to relationship issues, anxiety, depression, and other disorders. No matter what the problem is, I look forward to working with you.
I am trained and experienced in providing psychotherapy in multiple modalities such as play therapy, cognitive-behavioral therapy, psychodynamic therapy, and equine-assisted psychotherapy. Together, we will discuss your unique issues and decide on an approach that works best for you.
Call or Email Tesha N Tinsley now for a free 15 minute consultation - (410) 618-4528
Let's Connect (410) 618-4528

Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (410) 618-4528

Tesha N Tinsley
Clinical Social Work/Therapist, LMSW, LCSW-C
Qualifications
- Verified by Psychology Today Expired Licensed by State of Maryland / 21957 Tesha N Tinsley
- Attended Morgan State University
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Child
- Codependency
- Coping Skills
- Education and Learning Disabilities
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Family / Marital
- Family Systems
- Feminist
- Intervention
- Motivational Interviewing
- Play Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (410) 618-4528

Tesha N Tinsley
Clinical Social Work/Therapist, LMSW, LCSW-C