Teryn Sahagún
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (206) 385-4075
You’ve done therapy, read the books, and understand yourself—but in the moments that matter, you still react the same way. You’re doing all the “right” things, but it’s not working the way it should.
You already know yourself well. Insight is valuable—but it doesn’t always change what happens in the moment.
The question isn’t “why?” It’s “what now?” We’ll focus on what to do in real time—at work, in relationships, and when your nervous system is overloaded—so you can respond differently as it’s happening, not just understand it afterward.
I focus on giving you clear, practical ways to respond differently—so you’re not left figuring it out on your own between sessions. The goal isn’t to try harder or get it right, but to make things feel more manageable and less draining day to day.
Call or Email Teryn Sahagún now for a free 15 minute consultation - (206) 385-4075
Let's Connect (206) 385-4075
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser EPO
- Kaiser PPO
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- Out of Network
Teryn Sahagún
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (206) 385-4075
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60806047 Teryn Sahagún
- In Practice for 13 years
- Attended University of Washington, Master of Social Work, Graduated 2013
- Membership with National Association of Social Workers 886635929
Education and Years In Practice
Additional Credentials
Teryn Sahagún
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (206) 385-4075
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Overwhelm
Expertise
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Teryn Sahagún
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (206) 385-4075
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Behavior modification/behavior change
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Teryn Sahagún
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (206) 385-4075
Groups
Group Meets
Every Mon, Tue, Wed, Thu 9 A.M. - 6 P.M.
Location
Burien, WA 98166
Email Teryn Sahagún about this group or call - (206) 385-4075
Location
Nearby Areas
Counties
Neighborhoods
Teryn Sahagún
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (206) 385-4075