Terry Wu

Mental Health Counselor, MA, CMHC-LP

Email Me

(929) 265-4329 Call Me

Email Me

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (929) 265-4329

Available online only

New York, NY 10001

Growing up in an environment shaped by intense competition and societal pressure, I developed a deep understanding of the factors that influence mental well-being. Guided by warmth, compassion, and cultural sensitivity, I aim to create a supportive and reflective space where individuals feel empowered to explore their experiences, strengthen resilience, and develop practical skills and strategies that foster a more authentic, meaningful, and fulfilling life.

In our work, I offer a safe space where you do not have to perform, suppress your feelings, or carry everything on your own. Together, we can explore challenging patterns, deepen your self-understanding, and develop healthier ways of connecting with others while staying grounded in your values, needs, and sense of self.

If you are feeling overwhelmed by expectations, struggling to prioritize your own needs, or longing to live with greater authenticity and balance, I would be honored to support you on that journey.

Call or Email Terry Wu now for a free 15 minute consultation - (929) 265-4329

My Practice at a Glance

Available online only

New York, NY 10001

(929) 265-4329

Jersey City, NJ 07302

I offer availability on both weekdays and weekends, and we can work together to find a session time that best fits your schedule and needs!

I specialize in Anxiety, Depression and Anger Management

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (929) 265-4329

My Practice at a Glance

Available online only

New York, NY 10001

(929) 265-4329

Jersey City, NJ 07302

I offer availability on both weekdays and weekends, and we can work together to find a session time that best fits your schedule and needs!

I specialize in Anxiety, Depression and Anger Management

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Couple Sessions $200

Payment Methods

ACH Bank transfer, Mastercard, Visa, Wire

Insurance

1199SEIU
Aetna
Anthem
BlueCross and BlueShield
Cigna and Evernorth
EmblemHealth
Horizon Blue Cross and Blue Shield
Mutual of Omaha
New York City Employees PPO (NYCE PPO)
UnitedHealthcare Student Resources
UnitedHealthcare UHC | UBH
Wellfleet

Our practice accepts most of the private insurance plans and also accepts many EAP programs. We submit claims on behalf of our clients. Our clinic helps clients to verify insurance benefits first to avoid surprise bills. Please feel free to reach out with any questions.

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Call or Email me for a free 15 minute consultation now - (929) 265-4329

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Call or Email me for a free 15 minute consultation now - (929) 265-4329

Qualifications

Verified by Psychology Today Supervised by Mi Cao (New York / 012299) Terry Wu

Education and Years In Practice

In Practice for 2 years

Attended New York University, M.A., Counseling for Mental Health and Wellness

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Feel free to ask about qualifications and training experience. Email or (929) 265-4329

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Feel free to ask about qualifications and training experience. Email or (929) 265-4329

Specialties and Expertise

Top Specialties

Anxiety
Depression
Anger Management

Expertise

Emotional Regulation
LGBTQ+
Life Transitions
Peer Relationships
Racial Identity
Self Esteem
Stress
Trauma and PTSD

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Do these issues align with your needs? Email or (929) 265-4329

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Do these issues align with your needs? Email or (929) 265-4329

Endorsement

Ella Trager

Pre-Licensed Professional, MA, MHC-LP

Terry is, without a doubt, one of the most down-to-earth providers and friends I know. He is knowledgeable, curious, and understanding, and provides a high level of mental health care. Learning from Terry has been such a gift.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Integrative
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Psychodynamic
Strength-Based

Therapy is a collaborative journey, and we'll work together to create an approach that feels right for you and supports your unique needs.

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Call or Email me for a free 15 minute consultation now - (929) 265-4329

Therapy is a collaborative journey, and we'll work together to create an approach that feels right for you and supports your unique needs.

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Call or Email me for a free 15 minute consultation now - (929) 265-4329

Location

Primary Location

New York, NY 10001

(929) 265-4329

Email Me

Additional Location

Jersey City, NJ 07302

(929) 265-4329

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer availability on both weekdays and weekends, and we can work together to find a session time that best fits your schedule and needs!

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Call for a free consultation now - (929) 265-4329

I offer availability on both weekdays and weekends, and we can work together to find a session time that best fits your schedule and needs!

Terry Wu

Mental Health Counselor, MA, CMHC-LP

Call for a free consultation now - (929) 265-4329

Report an issue