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Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC
Photo of Terry Smith, MS, LMHC, Counselor

Terry Smith

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
5619 Northwest 86th Street, Suite 600, Johnston, IA 50131
Let's Connect (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Life can feel overwhelming—persistent anxiety, low motivation, unresolved trauma, relationship struggles, or major life changes can leave you stuck and frustrated.I understand that everyone’s journey is unique, and I’m committed to meeting you where you are. Whether you seek individual age 13 and older, family, or couples therapy, I offer a safe, nonjudgmental space for healing and growth. I’m here to help you navigate these challenges with compassion and practical tools. Together, we’ll explore new insights, process emotions, and empower you to create meaningful change.
If you are seeking therapy for relief, clarity, or emotional healing, I will work alongside you to provide practical tools and explore their application in your daily life. My approach is tailored to your unique needs, drawing on evidence-based techniques such as CBT, DBT, EMDR, and EFT to support your growth and help you achieve meaningful change.
Starting therapy can feel both hopeful and overwhelming—it takes courage to begin. If you’re ready to take the first steps toward positive change, I am currently accepting new referrals for clients aged 13 and older. Together, we’ll address challenges your personal challenges I look forward to learning about how I can support you on your path forward.
Call or Terry Smith now for a free 15 minute consultation - (515) 220-2842

My Practice at a Glance

Available both in-person and online

Nsight Innovations LLC

5619 Northwest 86th Street

Suite 600

Johnston, IA 50131

(515) 220-2842
I offer both in person and virtual appointments. I have weekday and some evening appointments available.
I specialize in Anxiety, Depression and Family Conflict 
$158 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Nsight Innovations LLC

5619 Northwest 86th Street

Suite 600

Johnston, IA 50131

(515) 220-2842
I offer both in person and virtual appointments. I have weekday and some evening appointments available.
I specialize in Anxiety, Depression and Family Conflict 
$158 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $158
  • Couple Sessions $150
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Iowa Total Care
  • Medica
  • Medicaid
  • Midlands Choice
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Out of Network
"
Please call your insurance company to determine your benefits. We will bill insurance if we are in network with the insurance company.
Call or for a free 15 minute consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC
"
Please call your insurance company to determine your benefits. We will bill insurance if we are in network with the insurance company.
Call or for a free 15 minute consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 099036 Terry Smith
  • Attended Masters in Counseling, Master of Science, Graduated 2014
"
I have spent many years counseling children, families, individuals, and veterans. I have experience working with teens, women and men. I am licensed in the State of Iowa.
Call or for a free 15 minute consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC
"
I have spent many years counseling children, families, individuals, and veterans. I have experience working with teens, women and men. I am licensed in the State of Iowa.
Call or for a free 15 minute consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Family Conflict

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Divorce
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I have extensive experience treating anxiety, depression, trauma, and navigating life transitions. Together, we will establish treatment goals that align with your unique needs and aspirations. Throughout our work, you will learn to apply practical skills in your daily life, empowering you to manage challenges effectively and enhance your overall well-being.
Call or for a free 15 minute consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC
"
I have extensive experience treating anxiety, depression, trauma, and navigating life transitions. Together, we will establish treatment goals that align with your unique needs and aspirations. Throughout our work, you will learn to apply practical skills in your daily life, empowering you to manage challenges effectively and enhance your overall well-being.
Call or for a free 15 minute consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Racial Justice Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Motivational Interviewing
Ask about what different forms of therapy will be like. or (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC

Location

Primary Location

Nsight Innovations LLC

5619 Northwest 86th Street

Suite 600

Johnston, IA 50131

(515) 220-2842
"
I offer both in person and virtual appointments. I have weekday and some evening appointments available.
Call for a free consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC
"
I offer both in person and virtual appointments. I have weekday and some evening appointments available.
Call for a free consultation now - (515) 220-2842
Photo of Terry Smith, MS, LMHC, Counselor
Terry Smith
Counselor, MS, LMHC