Terry Smith
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
5619 Northwest 86th Street, Suite 600, Johnston, IA 50131
Let's Connect (515) 220-2842
Life can feel overwhelming—persistent anxiety, low motivation, unresolved trauma, relationship struggles, or major life changes can leave you stuck and frustrated.I understand that everyone’s journey is unique, and I’m committed to meeting you where you are. Whether you seek individual age 13 and older, family, or couples therapy, I offer a safe, nonjudgmental space for healing and growth. I’m here to help you navigate these challenges with compassion and practical tools. Together, we’ll explore new insights, process emotions, and empower you to create meaningful change.
If you are seeking therapy for relief, clarity, or emotional healing, I will work alongside you to provide practical tools and explore their application in your daily life. My approach is tailored to your unique needs, drawing on evidence-based techniques such as CBT, DBT, EMDR, and EFT to support your growth and help you achieve meaningful change.
Starting therapy can feel both hopeful and overwhelming—it takes courage to begin. If you’re ready to take the first steps toward positive change, I am currently accepting new referrals for clients aged 13 and older. Together, we’ll address challenges your personal challenges I look forward to learning about how I can support you on your path forward.
Call or Email Terry Smith now for a free 15 minute consultation - (515) 220-2842
Let's Connect (515) 220-2842
Finances
Fees
- Individual Sessions $158
- Couple Sessions $150
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Iowa Total Care
- Medica
- Medicaid
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Call or Email me for a free 15 minute consultation now - (515) 220-2842
Terry Smith
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 099036 Terry Smith
- Attended Masters in Counseling, Master of Science, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Codependency
- Divorce
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Motivational Interviewing
Location
Primary Location
Nsight Innovations LLC
5619 Northwest 86th Street
Suite 600
Johnston, IA 50131
(515) 220-2842Email me
Nearby Areas
Call for a free consultation now - (515) 220-2842
Terry Smith
Counselor, MS, LMHC