Terri-Lynn Allen

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Terri-Lynn Allen, LCSW, Clinical Social Work/Therapist in Yarmouth
(207) 762-7151

Terri-Lynn Allen

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

Yarmouth, ME 04096
(207) 762-7151
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am currently only accepting teletherapy clients.

About

"Success comes from you." We all have times when our feelings can be overwhelming, but your decision to make change, explore alternatives or decide to remain where you are is your choice. Taking that first step to explore alternatives and make modifications can be scary, and I will be there beside you on this journey. Success in moving forward comes from having the right tools in your toolbox, and I am motivated to help add to your toolbox along with helping you to use the tools you already possess. Empowerment comes from knowing that you are the one deciding to make these changes.
I have experience working with children, adolescents and adults in a variety of settings; crisis, residential treatment, outpatient, and corrections. I use multiple disciplines as no one modality is right for everyone. Through the use of narrative therapy, motivational interviewing, CBT, DBT and mindfulness we will explore what works for you.
I have been told to find the "ideal client," but you also need to find your "ideal therapist" who will provide a safe, respectful and non-judgmental environment for you to reach your goals. Please don't hesitate to contact me to explore if this would be an "ideal: match on your journey.

Finances

  • Cost per Session: $130 - $140
  • Sliding Scale: Yes
Pay By: Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Self-pay
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Maine / LC17623
  • School: University of New England

Location

Yarmouth, ME 04096
(207) 762-7151
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Self Esteem
  • Dual Diagnosis
  • Elderly Persons Disorders
Issues
  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Terri-Lynn Allen, LCSW, Clinical Social Work/Therapist in Yarmouth
Terri-Lynn Allen

Clinical Social Work/Therapist, LCSW