If you are struggling with symptoms of PTSD, you don't need to suffer anymore! There is a powerful healing force that happens as you witness, and are witnessed, in the healing of trauma. This group takes a comprehensive approach to resolving trauma on physical, emotional and spiritual levels. I have combined the most powerful modalities for healing the affects that trauma has on your brain, body, and emotions so that you can experience the calm serenity that is your birthright! Starts Oct. 12 2018!https://comprehensivecounseling.net /groups/ or 720-732-4050 for more info!

If you want to improve mood, relationships and joy while lowering stress, this is the group for you! Drawing from the evidence based practices of DBT, CBT and EBT, this group teaches mindfulness, emotional regulation, interpersonal and balanced living skills. Repeated use of these skills over time rewires the brain to lower stress, maintain emotional balance, increase natural pleasure, improve relationships and turn down drives to go to excess. This group is extremely helpful for people dealing with: Depression, Anxiety, BPD, Relationship Issues, People Pleasing, Stress, Addiction Recovery, Over-Working/ Eating/Drinking... (Not appropriate for individuals in active substance addiction.)

If you want to improve mood, relationships and joy while lowering stress, this is the group for you! Drawing from the evidence based practices of DBT, CBT and EBT, this group teaches mindfulness, emotional regulation, interpersonal and balanced living skills. Repeated use of these skills over time rewires the brain to lower stress, maintain emotional balance, increase natural pleasure, improve relationships and turn down drives to go to excess. This group is extremely helpful for people dealing with: Depression, Anxiety, BPD, Relationship Issues, People Pleasing, Stress, Addiction Recovery, Over-Working/ Eating/Drinking... (Not appropriate for individuals in active substance addiction.)