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Terri Allen
Terri Allen
Counselor, MS, LMHC
Photo of Terri Allen, MS, LMHC, Counselor in Yakima

Terri Allen

Counselor, MS, LMHC

Verified by Psychology Today
Yakima, WA 98908
Let's Connect (509) 245-1159
I am dedicated to empowering you to transcend present and past stress and to discover resilience within. Through compassion, curiosity and collaboration, we explore the complexities of your experiences in order to foster self-discovery and growth. My mission is to instill a sense of empowerment, guiding you to skillfully understand how the past informs your current choices and relationships, so you can make informed decisions about how you move forward in life. My hope for you that you emerge stronger, more resilient, and equipped with the tools to navigate life's journey from a fresh, more relaxed perspective.
I aim to empower you through mindfulness practices to rest in the power of present-moment awareness, allowing the grip of past regret and future worry to release you. I provide practical tools to integrate mindfulness into daily life, fostering emotional resilience and reducing stress.
A turtle on its back cannot upright itself without help from others. Asking for help can be one of the hardest things to do. Are you ready to call out for help and lean into the support of therapy? You're no longer alone. I'm here waiting to help you up.
Take the first step to help. Call or Terri Allen now - (509) 245-1159

My Practice at a Glance

Available both in-person and online

ACE Coaching - Authentic | Connected | Empowered

Yakima, WA 98908

(509) 245-1159
I specialize in Trauma and PTSD  
$200 Per Session  
I see individuals and couples  
Let's Connect (509) 245-1159

My Practice at a Glance

Available both in-person and online

ACE Coaching - Authentic | Connected | Empowered

Yakima, WA 98908

(509) 245-1159
I specialize in Trauma and PTSD  
$200 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Pay by Mastercard, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (509) 245-1159
Terri Allen
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (509) 245-1159
Terri Allen
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH00010426
  • In Practice for 21 Years
  • Certificate from Choice Theory/Reality Therapy 2012
  • Certificate from Collaborative & Proactive Solutions 2016
  • Attended Central Washington University, Graduated 2003
Feel free to ask about qualifications and training experience. or (509) 245-1159
Terri Allen
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (509) 245-1159
Terri Allen
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Codependency
  • Collaborative and Proactive Solutions
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Life Coaching
  • Obesity
  • Self Esteem
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (509) 245-1159
Terri Allen
Counselor, MS, LMHC
Do these issues align with your needs? or (509) 245-1159
Terri Allen
Counselor, MS, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Choice Theory/Reality Therapy, The Work
  • Coaching
  • Cognitive Behavioral (CBT)
  • Collaborative & Proactive Solutions
  • Mindfulness-Based (MBCT)
  • Narrative
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (509) 245-1159
Terri Allen
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (509) 245-1159
Terri Allen
Counselor, MS, LMHC

Location

Primary Location

ACE Coaching - Authentic | Connected | Empowered

Yakima, WA 98908

(509) 245-1159
Take the first step to help. Call now - (509) 245-1159
Terri Allen
Counselor, MS, LMHC
Take the first step to help. Call now - (509) 245-1159
Terri Allen
Counselor, MS, LMHC
Last Modified: 19 Feb 2024