Terrell Waters
LMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (425) 648-1003
Do not quit! You are capable of so much more. You’ve been through breakups, job loss, and the battles with food addiction . You know how heavy those mental barriers can feel, like no matter how hard you push life keeps knocking you down. You want confidence and the strength to take control of your life. Together, we look at the connection between your thoughts, emotions, urges, and eating behaviors. Stop living life off your limitations, stop letting setbacks define you and Take Action to get the life you want no matter what comes your way.
My job is to ask the tough question to support clients in challenging self-critical thinking, addressing internalized weight bias, and breaking out of all-or-nothing patterns that often sabotage progress. We work on replacing harsh self-talk with balanced, compassionate perspectives that make it easier to stay consistent, even when life feels overwhelming.
For clients using anti-obesity medications, I help integrate these supports into therapy so you can take advantage of improved appetite regulation while also strengthening CBT skills, self-regulation, and confidence. Progress is measured not by perfection, but by the gradual, meaningful steps you take toward feeling healthier, calmer, and more in control.
Call or Email Terrell Waters now for a free 15 minute consultation - (425) 648-1003
Let's Connect (425) 648-1003
Finances
Fees
- Individual Sessions $125
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Kaiser (In-Network)
- Kaiser (Out-of-Network)
- Medicaid
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Degree/Diploma from Lincoln University Terrell Andre Waters
- In Practice for 5 years
- Attended Lincoln University, MS, Graduated 2018
- License: LMHCA 61510465 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Weight Loss
- Eating Disorders
- Obesity
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Drug Abuse
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Schema Therapy
- Strength-Based
Location
Additional Location
Spokane, WA 99201
(425) 648-1003