Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Verified by Psychology Today
1 Endorsed
353 Chickadee Lane, Sequim, WA 98382
Let's Connect (360) 529-4709
My practice is Buddhist psychotherapy which uses deep inquiry, self awareness and meditation. My goals for therapy are, first, to alleviate suffering and second to deal with symptoms. Then we can address personal growth and existential issues. Most of the work is done in the present moment and is little dependent on our past. The work usually goes quickly and very directly... but sometimes we need to go slow. A typical successful series might be 10-12 meetings. Spiritual matters are usually an important area of concern...What's really important? Is our behavior congruent with those values? So, tell me about that...
The best arenas for self cultivation are partnerships, couples, marriages...and times of transition...recent disabilities, terminal illness, the "midlife crisis". These are the challenging areas of life, latent with potential. Therapy can help us make the most of the challenges. Can we still laugh at our own foolishness? If not, we're probably stuck.
I was trained at the Institute of Transpersonal Psychology in Palo Alto, CA. I have practiced Vipassana meditation for 30+ years. Almost everything I do in therapy is informed by Buddhist thought. Psychotherapy is changing rapidly. New ways are emerging to address the old entrenched habits of mind. Let's talk about what might be possible.
Call or Email
Terrance Wolf
now for a free 15 minute consultation - (360) 529-4709
Let's Connect (360) 529-4709
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist,
MACP,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60125319
- In Practice for 19 Years
- License: California Lic 48537 48537 / 2019
- Attended Institute of Transpersonal Psychology, MA Counseling Psychology, Graduated 2004
Call or Email me for a free 15 minute consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist,
MACP,
LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- Anxiety
Expertise
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
Call or Email me for a free 15 minute consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist,
MACP,
LMFT
Endorsement
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
Ethnicity
Black and African American
,
Native American
Religion
Buddhist
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
Ethnicity
Black and African American
,
Native American
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Call or Email me for a free 15 minute consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist,
MACP,
LMFT
Groups
Mindfulness meditation
3/20/20 Group meditation is canceled until further notice. This group is for anyone with an interest in mindfulness meditation. We sit in silence for 30 minutes. I offer a little guidance to get us started but it's mostly silence and stillness. Lots of sitting options; couch, chairs, floor. There is no rules about moving or not moving. Adjust yourself in whatever way necessary. After the sitting we have a group discussion about our practice and sometimes about a book we are reading. Call Terrance for details or just show up. You will be fine. 360 529-4709
Age
Adults
Group Meets
Every Tue 7 P.M. - 8:30 P.M.
Location
Village Heartbeat Studios
353 Chickadee Lane
Sequim, WA 98382
Email Terrance Wolf about this group or call - (360) 529-4709
Location
Primary Location
Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist,
MACP,
LMFT
Last Modified: 24 Aug 2023