Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
353 Chickadee Lane, Sequim, WA 98382
Let's Connect (360) 529-4709
Most of what I do could be called Buddhist psychotherapy which uses inquiry, self awareness and meditation...for the reduction of suffering and to enhance personal growth. This work is done in the present moment and is little dependent on our past. The work usually goes quickly and very directly... but sometimes we need to go slow. A typical successful series might be 10-12 meetings. Spiritual matters are usually an important area of concern...What's really important? Is our behavior congruent with those values? So, tell me about that...
The best arenas for self cultivation are partnerships, couples, marriages...and times of transition...grief/loss, disabilities, terminal illness, the "midlife crisis", etc. These are challenging areas of life, latent with potential. Therapy can help us make the most of the challenges. Can we still laugh sometimes? If not, we're probably stuck.
I was trained at the Institute of Transpersonal Psychology in Palo Alto, CA. I have practiced Vipassana meditation for 30+ years. Most of the work I do in therapy is informed by Buddhist thought. New ways are emerging to address symptoms and old habits of mind such as psychedelic assisted therapy. Let's talk about what might be possible.
Call or Email Terrance Wolf now for a free 15 minute consultation - (360) 529-4709
Let's Connect (360) 529-4709
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60125319 Terrance Wolf
- In Practice for 20 Years
- License: California Lic 48537 48537 / 2024
- Attended Institute of Transpersonal Psychology, MA Counseling Psychology, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (360) 529-4709
Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Cancer
- Depression
- Divorce
- Grief
- Marital and Premarital
- Meaning and purpose
- Mood Disorders
- Spirituality
Do these issues align with your needs? Email or (360) 529-4709
Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Native American
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Native American
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Buddhist life-style coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychedelic assisted psychotherapy
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Ask about what different forms of therapy will be like. Email or (360) 529-4709
Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Groups
Mindfulness meditation
We have a core group of local meditation regulars and we welcome newcomers. We sit in silence for 30 minutes. I offer a little guidance to get us started but it's mostly silence and stillness. Lots of sitting options; couch, chairs, floor. There is no rules about moving or not moving. After the sitting we will listen to an edited recording of a well known Buddhist teacher (usually about 20-25 minutes), have a little group discussion about our practice and the talk we just heard. Call Terrance or just show up. You will be fine. There is no cost. 650 743-6251
Age
Adults
Group Meets
Every Tue 7 P.M. - 8:30 P.M.
Location
Village Heartbeat Studios
353 Chickadee Lane
Sequim, WA 98382
Email Terrance Wolf about this group or call - (360) 529-4709
Location
Primary Location
Mindfulness Based Psychotherapy
353 Chickadee Lane
Sequim, WA 98382
(360) 529-4709Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (360) 529-4709
Terrance Wolf
Marriage & Family Therapist, MACP, LMFT