Terra
Licensed Mental Health Counselor, LMHC, MS, BS
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (850) 220-1856
You have read the books, listened to the podcasts, and maybe even done therapy before, yet something still feels off. You are smart and self-aware, but awareness hasn't brought peace. That is where the deeper work begins. I’m EMDR certified and a Level 3 Certified Therapist in Internal Family Systems (IFS), helping people heal patterns, not just talk about them. My clients are done with surface fixes; they want real freedom and clarity. Together we will work to help calm the inner noise, meet parts of you with compassion, curiosity, and clarity, and help you finally feel at home in your own mind and body.
I help people stop fighting themselves and start understanding themselves better. Whether you’re healing trauma, recovering from narcissistic abuse, managing anxiety, or untangling old family patterns, I use EMDR, IFS, and trauma-informed care to help you move from surviving to genuinely living an authentic life.
Therapy is not about fixing you; it’s about finding you. I know what it’s like to look fine on the outside while feeling lost inside. Being stuck on hard mode is tiring and exhausting. In our work, you will have a safe, grounded space to untangle the noise, rediscover your strength, and come back home to yourself. Change is tough and i'm here to guide you.
Call or Email Terra Shishido now for a free 15 minute consultation - (850) 220-1856
Let's Connect (850) 220-1856
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- Oscar Health
- Oxford
- Tricare OON
- UnitedHealthcare UHC | UBH
- Out of Network
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, BS
Call or Email me for a free 15 minute consultation now - (850) 220-1856
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22547 Terra Shishido
- In Practice for 6 years
- Attended Troy University, Masters of Science in Counseling and Psychology, Graduated 2021
- Certificate from Internal Family Systems Institute Level 2 Completion / 2024
- Degree/Diploma from University of Maryland University College Bachelors of Science in Psychology / 2017
Education and Years In Practice
Additional Credentials
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, BS
Call or Email me for a free 15 minute consultation now - (850) 220-1856
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Adult Children of Alcoholics
- History of Narcissistic Abuse
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, BS
Call or Email me for a free 15 minute consultation now - (850) 220-1856
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, BS
Call or Email me for a free 15 minute consultation now - (850) 220-1856
Location
Additional Location
Wesley Chapel, FL 33543
(850) 220-1856Nearby Areas
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, BS
Call for a free consultation now - (850) 220-1856