Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tuscaloosa, AL 35407
Let's Connect (205) 952-7343
You don't have to do this alone. If you’re feeling overwhelmed by anger, anxiety, depression, identity issues, or life transitions you’re not alone. Maybe you’ve been pushing yourself through, telling yourself to “just deal with it,” but the weight of it all is starting to take a toll. You might be feeling stuck – trapped in patterns of overthinking, emotional exhaustion or self-doubt. If you’re ready for a change but aren’t sure where to start, I’m here to help. Call me at (205) 210-8362. I look forward to hearing from you.
In our first sessions, we’ll take time to understand what’s been weighing on you and what you truly need. I create a space where you can speak freely – no judgment, no pressure, just real conversations that help you make sense of your experiences. Together, we’ll explore tools to help you manage difficult emotions, build resilience, and regain balance.
What makes my practice unique is my commitment to meeting you where you are while challenging you to grow. I don’t believe in one-size-fits-all therapy. I tailor our work to your needs, blending evidence-based techniques with a down-to-earth supportive approach. You don’t have to keep struggling alone. Ready to take the next step? I’d love to support you.
Call or Email Dr. Terissa Upchurch-Butler now for a free 15 minute consultation - (205) 952-7343
Let's Connect (205) 952-7343
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicare
- New Directions | Lucet
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS
Call or Email me for a free 15 minute consultation now - (205) 952-7343
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 4104 Terissa Upchurch-Butler
- In Practice for 8 years
- Attended The University of Alabama, Ph.D., Graduated 2014
- Certificate from National Board for Certified Counselors -National Certified Counselor 630422 / 2016
- Certificate from National Board for Certified Counselors - Board Certified- TeleMental Health Provider BC-TMH-3582 / 2022
Education and Years In Practice
Additional Credentials
Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS
Call or Email me for a free 15 minute consultation now - (205) 952-7343
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Coping Skills
- Geriatric and Seniors
- Life Transitions
- Mood Disorders
- Self Esteem
- Testing and Evaluation
Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS
Call or Email me for a free 15 minute consultation now - (205) 952-7343
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS
Call or Email me for a free 15 minute consultation now - (205) 952-7343
Location
Nearby Areas
Counties
Dr. Terissa Upchurch-Butler
Licensed Professional Counselor, LIMHP, LPC, NCC, BC-TMH, ACS
Call for a free consultation now - (205) 952-7343