Teri DeLaMontanya
BSN, RN, CEN, NE-BC (she, her)
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Paypal, Venmo, Visa Qualifications
- Verified by Psychology Today Licensed by State of California / 545673 Teri DeLaMontanya
- In Practice for 27 years
- Attended St. Marys/Samuel Merritt Intercollegiate Nursing Program/ UC Davis Coaching Certification , Bachelor of Science in Nursing, CEN, NE-BC, Graduated 1998
- Certificate from Grief Recovery Specialist
- Certificate from Certified Emergency Nurse
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Coping Skills
- Life Transitions
- Stress
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Dealing with life changes
- Divorce
- Feeling overwhelmed
- First Responders
- Grief
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Behavioral Fitness uses a curated approach
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Somatic
- Trauma Focused
Groups
Parenting Today
The U.S. Surgeon General has issued an advisory about the mental health and well-being of parents. Parents today are facing unique challenges and at Behavioral Fitness we are here to support parents by shedding light on the root causes of parental overwhelm and offer unique strategies that are a game changer in helping parents or those with a role in a young person’s life. Gain new insights quickly and have the tools you need to pave a more peaceful path forward. We have multiple options for support. Call to learn more.
Expertise
Location
Behavioral Fitness
1399 Ygnacio Valley Road
Suite 26
Walnut Creek, CA 94598
Healthcare Worker Support
Our healthcare workforce is experiencing unprecedented levels of emotional, physical, and spiritual exhaustion. The effects of burnout, overwhelm, and moral injury are resulting in suffering for many involved in the healthcare industry. At Behavioral Fitness you will learn new insights and gain new tools to help you move forward - living better than you thought possible. Learn from a Doctor of Behavioral Health and an Emergency Nurse and re-discover yourself. You are not broken. There is hope. Behavioral Fitness offers a variety of ways to get support as a healthcare worker. Call to learn more.
Location
Behavioral Fitness
1399 Ygnacio Valley Road
Suite 26
Walnut Creek, CA 94598
Support for the Queer Community and Allies
Join us for a welcoming and inclusive space designed to connect members of the queer community and their allies. This support group provides a safe environment to share experiences, discuss topics of interest, and build meaningful relationships. Whether you’re looking to find support, make connections, or simply be yourself, this group encourages authentic conversations and mutual support. We focus on fostering a positive community where everyone can feel seen, heard, and valued. Call us for more details
Location
Behavioral Fitness
1399 Ygnacio Valley Road
Suite 26
Walnut Creek, CA 94598
Location
Primary Location
Behavioral Fitness, LLC
1399 Ygnacio Valley Road
Suite 26
Walnut Creek, CA 94598
(925) 369-3009Email me