Tereza Dvorak
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Greenbelt, MD 20770
Let's Connect (240) 820-3721
I specialize in supporting individuals through major life transitions, during times when they feel stuck, overwhelmed, or uncertain about their path & purpose. Many of my clients wrestle with self-doubt, boundaries, burnout, anxiety, depression, or symptoms of ADHD. They’re seeking to feel more grounded and confident in their choices, to reconnect with who they are, and to show up more fully in their relationships and work. They're ready to look inward, challenge old patterns, and they want a therapist who is direct, compassionate, and genuinely invested in their growth.
I offer a grounded, collaborative space to help you untangle what’s holding you back and build trust in your own voice. Drawing from ACT, Narrative Therapy, and parts work, I support you in noticing how emotions and patterns show up in the body and gradually shift with compassionate, consistent effort.
If you’re feeling stuck, overwhelmed, or uncertain, know that you’re not alone. Change is possible, and you deserve support that meets you where you are. I’m here to listen without judgment and walk alongside you as you find clarity and confidence in your own path.
Take the first step to help. Call or Email Tereza Dvorak now - (240) 820-3721
Let's Connect (240) 820-3721
Finances
Fees
- Individual Sessions $145
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- CareFirst
- Cigna and Evernorth
- Florida Blue
- Government Employees Health Association (GEHA)
- Highmark
- Highmark BCBS of Western New York
- Highmark Health Options
- Horizon Blue Cross and Blue Shield
- Horizon Healthcare
- Johns Hopkins
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP16603 Tereza Dvorak
- Attended Johns Hopkins School of Education, M.S. Clinical Mental Health Counseling
- Membership with American Counseling Association 6645074
- Certificate from National Certified Counselor 1738151
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Burnout
- ADHD
- Anxiety
Expertise
- Body Image
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Cultural Identity/First Generation Experience
- Depression
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Native speaker of Czech
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Native speaker of Czech
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
Virtual Location
Towson, MD 21252
(240) 820-3721