Terez
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (334) 513-0298
My goal is to create a safe, encouraging, and nonjudgmental space where clients feel seen, heard, and supported. I believe healing begins when individuals are empowered to show up as their authentic selves without fear of judgment.
I am committed to prioritizing your well-being while providing practical strategies that encourage autonomy, strengthen healthy boundaries, and support informed decision-making. My approach is collaborative and compassionate, recognizing that each person's journey is unique.
I have experience working with adolescent girls and women navigating a range of concerns, including grief, trauma, anxiety, depression, and challenges with boundaries. Whether you are processing a difficult loss, seeking to manage overwhelming emotions, or striving to build healthier relationships, I aim to walk alongside you with empathy and encouragement.
My priority is to equip you with tools for growth, resilience, and self-discovery while offering a space where you feel safe and empowered.
Taking the step to begin counseling is a powerful act of self-care, and I would be honored to walk alongside you on your journey.
Call or Email Terez Trask now for a free 15 minute consultation - (334) 513-0298
Let's Connect (334) 513-0298
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Check, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
Terez Trask
Licensed Professional Counselor, MS, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (334) 513-0298
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / LPC05645 Terez Nichole Trask
- In Practice for 3 years
- Attended Troy University, Masters in Clinical Mental Health Counseling, Graduated 2023
- Membership with American Counseling Association
- Membership with Alabama Counseling Association
Education and Years In Practice
Additional Credentials
Terez Trask
Licensed Professional Counselor, MS, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (334) 513-0298
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Body Image
- Burnout
- Child
- Coping Skills
- Emotional Regulation
- Grief
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
Terez Trask
Licensed Professional Counselor, MS, LPC, NCC
Do these issues align with your needs? Email or (334) 513-0298
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Terez Trask
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (334) 513-0298
Location
Additional Location
Wetumpka, AL 36092
(334) 513-0298Nearby Areas
Counties
Terez Trask
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (334) 513-0298