Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (619) 612-0994 x0
I enjoy working with children, adolescents, and adults, including BIPOC and neurodivergent clients, survivors of childhood trauma and abuse, and parents of trauma survivors. I support clients navigating ADHD, autism, dyslexia, depression, anxiety, trauma, behavioral concerns, and life challenges while building strategies for emotional growth, reduced stress, and greater connection.
I use evidence-based approaches including TF-CBT, SFBT, CBT, Motivational Interviewing, and DBT. With children and families, I also incorporate Theraplay, PCIT, attachment-based therapies, and positive parenting coaching to strengthen relationships and support emotional and behavioral needs.
I believe that a strong, trusting therapeutic relationship creates space to work together toward meaningful change. My goal is to collaborate with you on strategies that support emotional growth, reduce stress, and create more calm and connection in everyday life. I welcome you to reach out when you’re ready.
Call or Email Teresha Taylor at Grow Through Life Counseling now for a free 15 minute consultation - (619) 612-0994 x0
Let's Connect (619) 612-0994 x0
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Health Net
- Medicare
- MultiPlan
- Optum
- Scripps Health Plan
- Sharp Health Plan
- TRICARE
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
Call or Email us for a free 15 minute consultation now - (619) 612-0994 x0
Qualifications
- Verified by Psychology Today Licensed by State of California / 13791 Teresha Taylor
- Attended University of San Diego, Masters in Clinical Mental Health Counseling
- Degree/Diploma from Sonoma State University Bachelor of Arts in Psychology
Licensed Professional Counselor: Teresha Taylor
Education and Years In Practice
Additional Credentials
Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
Call or Email us for a free 15 minute consultation now - (619) 612-0994 x0
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- BIPOC
- Child
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Neurodivergence
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
Call or Email us for a free 15 minute consultation now - (619) 612-0994 x0
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma-Focused Cognitive Behavioral Therapy TF-CBT
Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
Call or Email us for a free 15 minute consultation now - (619) 612-0994 x0
Location
Primary Location
Grow Through Life Counseling La Mesa
4700 Spring Street
Ste 203
La Mesa, CA 91942
(619) 612-0994 x0Email Us
Nearby Areas
Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
Call for a free consultation now - (619) 612-0994 x0