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Teresa Zahariades
Teresa Zahariades
Clinical Social Work/Therapist, LCSW

Teresa Zahariades

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3539 North Williams Avenue, Suite 201b, Portland, OR 97227
Let's Connect (971) 315-4922
It is time. You are experiencing an internal nudge to examine your life. You want results- to feel more alive, awake and connected to yourself and a life congruent with what matters to you. You want to rediscover (or find for the first time) the best version of yourself. Our sessions will focus on what it means to feel content, aware, fulfilled and live an intentional life. The potential is wired within you. The transformational process has already started as you search for the right match. I provide uniquely focused and steady guidance for you to better understand yourself and live life differently. Contact me to start.
I have over 24 years experience as a Psychotherapist. Together, we design and implement a plan to examine the roots of how you got here, clarify your vision for yourself, explore your inner resiliency, support your ability to tolerate emotions you may have avoided feeling and implement daily evidence-based activities to promote positive, tangible changes.
It is empowering when we learn to make choices from a place of awareness rather than from fear or hurt. I work to challenge you while also help you to support yourself differently to become less stuck. If you are reading this, there is likely a part of you that wishes to be seen and to make important changes to transform your life. Let's begin together.
Call or Teresa Zahariades now for a free 15 minute consultation - (971) 315-4922

My Practice at a Glance

Available both in-person and online

3539 North Williams Avenue

Suite 201b

Portland, OR 97227

(971) 315-4922
I offer therapy both in person and via secure Telehealth.
I specialize in Life Transitions, Anxiety and Grief 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
I welcome you to take time for therapy; to heal, grow and use insight to see how to connect to your resilience. Come Home to Yourself.
Teresa Zahariades
Let's Connect (971) 315-4922

My Practice at a Glance

Available both in-person and online

3539 North Williams Avenue

Suite 201b

Portland, OR 97227

(971) 315-4922
I offer therapy both in person and via secure Telehealth.
I specialize in Life Transitions, Anxiety and Grief 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
I welcome you to take time for therapy; to heal, grow and use insight to see how to connect to your resilience. Come Home to Yourself.
Teresa Zahariades

Finances

Fees

  • Individual Sessions $140
  • Pay by Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Moda Health
  • PacificSource
  • Regence
  • Out of Network
"
After we meet, I bill your insurance directly.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
"
After we meet, I bill your insurance directly.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L3359 Teresa Zahariades
  • In Practice for 26 Years
  • Certificate from WA State Board of Clinical Social Workers LW60688001 / 2016
  • Attended Portland State University , Graduated 2000
"
In addition to my degree and licensure, I am currently training with the AEDP Institute and have worked as a Therapist since 1998.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
"
In addition to my degree and licensure, I am currently training with the AEDP Institute and have worked as a Therapist since 1998.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Grief

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I welcome the chance to work with you especially if you are interested in creating a life congruent with what matters to you and prioritize inner connectedness and growth. Together we examine patterns from your past that might interfere with your goals while focusing on the here and now to shift your response for a more fulfilling life. True progress comes from small shifts in your daily living.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
"
I welcome the chance to work with you especially if you are interested in creating a life congruent with what matters to you and prioritize inner connectedness and growth. Together we examine patterns from your past that might interfere with your goals while focusing on the here and now to shift your response for a more fulfilling life. True progress comes from small shifts in your daily living.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • Buddhist Psychology
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Trauma Focused
"
My 30 year meditation practice informs how we actively bring presence to the therapy session, together outlining your specific needs and areas of growth. I am continually informing myself about evidence-based practices that create new neuronal pathways with scientific neurological evidence of how change works and passionately share this in your sessions.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
"
My 30 year meditation practice informs how we actively bring presence to the therapy session, together outlining your specific needs and areas of growth. I am continually informing myself about evidence-based practices that create new neuronal pathways with scientific neurological evidence of how change works and passionately share this in your sessions.
Call or for a free 15 minute consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW

Location

Primary Location

3539 North Williams Avenue

Suite 201b

Portland, OR 97227

(971) 315-4922
"
I offer therapy both in person and via secure Telehealth.
Call for a free consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
"
I offer therapy both in person and via secure Telehealth.
Call for a free consultation now - (971) 315-4922
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
Last Modified: 8 Mar 2024