Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (252) 689-7203
Feeling Stuck, Overwhelmed, or Carrying Too Much?
Life can become overwhelming even for people who seem to have everything together. You may feel anxious, emotionally exhausted, stuck in unhealthy patterns, or unsure how you got here. I believe meaningful therapy begins with feeling truly understood. My style is warm, thoughtful, and collaborative—I listen carefully, ask meaningful questions, and gently challenge you when needed. Together, we'll make sense of what's beneath the surface, build on your strengths, and develop practical strategies that help you move forward with greater clarity, confidence, and hope.
I work with adults navigating anxiety, trauma, burnout, grief, relationship challenges, and major life transitions. Many of my clients are professionals, caregivers, healthcare providers, and high-achieving individuals who appear to have it all together while quietly carrying far more than anyone realizes.
Clients often tell me they appreciate having a therapist who truly listens, creates a space where they feel understood, and helps them connect the dots rather than simply manage symptoms.
If you're ready for meaningful change, I'd be honored to walk alongside you.
Call or Email Teresa Vaughan now for a free 15 minute consultation - (252) 689-7203
Let's Connect (252) 689-7203
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Call or Email me for a free 15 minute consultation now - (252) 689-7203
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16687 Teresa Vaughan
- In Practice for 13 years
- Attended University of Baltimore , MS, Graduated 2012
- License: West Virginia Board of Examiners in Counseling 2303 / 2017
- License: Maryland Board of Professional Counselors LC5213 / 2013
Education and Years In Practice
Additional Credentials
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Call or Email me for a free 15 minute consultation now - (252) 689-7203
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Career Counseling
- Chronic Illness
- Chronic Pain
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Call or Email me for a free 15 minute consultation now - (252) 689-7203
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Call or Email me for a free 15 minute consultation now - (252) 689-7203
Location
Additional Location
Bethesda, MD 20817
(252) 689-7203Nearby Areas
Counties
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Call for a free consultation now - (252) 689-7203