Teresa Vang-Freeling
Counselor, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 588-1914
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
1145 M Street Gering, NE 69341
Managed by Rula Health. Your call or email may go to a representative.
Hello! I'm Teresa Freeling. With over 20+ years of experience in the mental health field, I have dedicated my career to supporting individuals through life's challenges. I am licensed as an Independent Clinical Social Worker. I have spent most of my career working directly in my clients' homes with them and their families. In 2020, I moved to telehealth services, which still provide that at-home comfort. My therapeutic approach focuses on Cognitive Behavioral Therapy. In order to change what we do; we need to figure out why we do it.
So, I will help you explore your thoughts which will then provide you with other ways to manage emotions and situations in the future. While we will discuss the past to get an understanding of current behaviors, we will look more closely at the current situation to help with not only this situation but so you have the skills to use in the future.
My approach to therapy is rooted in creating a relaxed, friendly, and nonjudgmental atmosphere where you can feel safe to share and process your thoughts. I believe in the power of connection and strive to build a strong relationship with each of my clients. I also believe in the power of laughter and will use my sense of humor when appropriate.
Take the first step to help. Call or Email Teresa Vang-Freeling now - (402) 588-1914
Let's Connect (402) 588-1914
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- BCBS - Nebraska
- CarePartners
- Cigna and Evernorth
- Coventry
- Evry Health
- Geisinger
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Optum
- Oscar Health
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 832 Teresa Vang-Freeling
- Attended University of Nebraska, Master of Social Work (MSW), Graduated 2004
- Degree/Diploma from University of Tennessee At Knoxville Doctor of Social Work (DSW) / 2014
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Career Counseling
- Chronic Pain
- Codependency
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
- Trauma Focused