Teresa Trias
Marriage & Family Therapist, MA
Verified by Psychology Today Verified by Psychology Today
Milpitas, CA 95035
Let's Connect (408) 713-4629
You are not alone. Whether it's everyday life stressors, relationship problems, loss, a life transition, signs and symptoms of depression or anxiety, or feeling overwhelmed and confused, participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time.
I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
My hope is to create an empathic and nonjudgmental space. Call or email me to schedule an appointment today.
Call or Email Teresa Trias now for a free 15 minute consultation - (408) 713-4629
Let's Connect (408) 713-4629
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Oxford
- spring health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 713-4629
Teresa Trias
Marriage & Family Therapist, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 97536 Teresa Trias
- Attended Santa Clara University, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (408) 713-4629
Teresa Trias
Marriage & Family Therapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (408) 713-4629
Teresa Trias
Marriage & Family Therapist, MA
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Pacific Islander
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Interpersonal
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (408) 713-4629
Teresa Trias
Marriage & Family Therapist, MA
Location
Additional Location
San Jose, CA 95148
(408) 713-4629Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 713-4629
Teresa Trias
Marriage & Family Therapist, MA