Teresa Speigner
Licensed Professional Counselor, Ed S, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (256) 792-4960

I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Talk Therapy, and Mindfulness-based Therapy to help clients gain insight and build effective coping strategies. I also take a holistic approach, recognizing the important mind-body connection and work collaboratively with you to set realistic goals.
Whether you’re struggling with anxiety, depression, trauma, relationship challenges, or simply seeking personal growth, I’m here to walk with you through the process and support you in moving toward healing, clarity, and greater self-confidence.
Call or Email Teresa Speigner now for a free 15 minute consultation - (256) 792-4960
Let's Connect (256) 792-4960

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- All Kids
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- New Directions | Lucet
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Uprise Health
Teresa Speigner
Licensed Professional Counselor, Ed S, LPC-S
Call or Email me for a free 15 minute consultation now - (256) 792-4960
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 2853 Teresa Speigner
- In Practice for 6 years
- Attended University of Alabama, Ed. S. , Graduated 2008
- License: Alabama Board of Counseling SC03324 / 2023
Education and Years In Practice
Additional Credentials
Teresa Speigner
Licensed Professional Counselor, Ed S, LPC-S
Call or Email me for a free 15 minute consultation now - (256) 792-4960
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Coping Skills
- Grief
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Teresa Speigner
Licensed Professional Counselor, Ed S, LPC-S
Call or Email me for a free 15 minute consultation now - (256) 792-4960
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
Teresa Speigner
Licensed Professional Counselor, Ed S, LPC-S
Call or Email me for a free 15 minute consultation now - (256) 792-4960
Location
Nearby Areas
Counties
Teresa Speigner
Licensed Professional Counselor, Ed S, LPC-S
Call for a free consultation now - (256) 792-4960