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Teresa Spaulding
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Photo of Teresa Spaulding, LCSW, Clinical Social Work/Therapist in Rancho Cordova

Teresa Spaulding

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
1 Endorsed
Rancho Cordova, CA 95670
Let's Connect (916) 776-8456
Have you been telling yourself that you want to make changes and improvements to your self care, but been putting it off? It is easy to get in the habit of prioritizing other people's needs and wants ahead of your own. It can be a relief to find a nonjudgmental and approachable counselor to discuss your situation with. I have been counseling adults and couples for over fifteen years now, and have experience working with folks to improve their lives. I use evidence-based treatment that works. I am always expanding my skills and have been EMDR-Trained via the EMDR Institute.
Currently working with individuals and couples to explore behavior, relationships, communication, and triggers blocking them from living the full lives that they want. I enjoy seeing clients who are struggling with PTSD, anxiety, addictions, and codependency. I have a special affinity for those who are engaged in care-giving roles.
I am here to help you make the changes you want to make for yourself. If you are looking for a non-judgmental and compassionate therapist to work with you in your healing process, please call me to discuss your needs.
Call Teresa Spaulding now for a free 15 minute consultation - (916) 776-8456

My Practice at a Glance

Rancho Cordova, CA 95670

(916) 776-8456

Rancho Cordova, CA 95670


Available both in-person and online
Due to changing events, I will be seeing clients solely through video sessions until further notice.

I specialize in Anxiety, Codependency, and Chronic Illness
$150 Per Session
Individual one-on-one therapy

"I have fifteen years of professional experience helping adults and couples improve their quality of life. "
Teresa Spaulding
Let's Connect (916) 776-8456

My Practice at a Glance

Rancho Cordova, CA 95670

(916) 776-8456

Rancho Cordova, CA 95670


Available both in-person and online
Due to changing events, I will be seeing clients solely through video sessions until further notice.

I specialize in Anxiety, Codependency, and Chronic Illness
$150 Per Session
Individual one-on-one therapy

"I have fifteen years of professional experience helping adults and couples improve their quality of life. "
Teresa Spaulding

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa
If you see your insurance listed, please ask me to verify coverage when you call (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
If you see your insurance listed, please ask me to verify coverage when you call (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW26812
  • In Practice for 17 Years
  • Certificate from Mindfulness in Recovery Institute 2020
  • Attended CSUS, MSW, Graduated 2007
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Chronic Illness

Expertise

  • 12-Step Friendly
  • Addiction
  • Alcohol Use
  • Chronic Pain
  • Coping Skills
  • Depression
  • LGBTQIA Ally
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity
Cancer
HIV / AIDS Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Body Positivity
Cancer
HIV / AIDS Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Therapy
  • Strength-Based
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW

Groups

Location

Primary Location

Rancho Cordova, CA 95670

(916) 776-8456

Additional Location

Rancho Cordova, CA 95670

(916) 776-8456
"
Due to changing events, I will be seeing clients solely through video sessions until further notice.
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
"
Due to changing events, I will be seeing clients solely through video sessions until further notice.
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Last Modified: 8 Jul 2023