Teresa Spaulding
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today
1 Endorsed
Rancho Cordova, CA 95670
Let's Connect (916) 776-8456
Have you been telling yourself that you want to make changes and improvements to your self care, but been putting it off? It is easy to get in the habit of prioritizing other people's needs and wants ahead of your own. It can be a relief to find a nonjudgmental and approachable counselor to discuss your situation with. I have been counseling adults and couples for over fifteen years now, and have experience working with folks to improve their lives. I use evidence-based treatment that works. I am always expanding my skills and have been EMDR-Trained via the EMDR Institute.
Currently working with individuals and couples to explore behavior, relationships, communication, and triggers blocking them from living the full lives that they want. I enjoy seeing clients who are struggling with PTSD, anxiety, addictions, and codependency. I have a special affinity for those who are engaged in care-giving roles.
I am here to help you make the changes you want to make for yourself. If you are looking for a non-judgmental and compassionate therapist to work with you in your healing process, please call me to discuss your needs.
Call
Teresa Spaulding
now for a free 15 minute consultation - (916) 776-8456
Let's Connect (916) 776-8456
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa
If you see your insurance listed, please ask me to verify coverage when you call (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW26812
- In Practice for 17 Years
- Certificate from Mindfulness in Recovery Institute 2020
- Attended CSUS, MSW, Graduated 2007
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Chronic Illness
Expertise
- 12-Step Friendly
- Addiction
- Alcohol Use
- Chronic Pain
- Coping Skills
- Depression
- LGBTQIA Ally
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist,
LCSW
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity
,
Cancer
,
HIV / AIDS Allied
,
Lesbian Allied
,
Racial Justice Allied
,
Transgender Allied
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Body Positivity
,
Cancer
,
HIV / AIDS Allied
,
Lesbian Allied
,
Racial Justice Allied
,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Mindfulness-Based Therapy
- Strength-Based
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist,
LCSW
Groups
Upcoming: Caregiver Support for CKD care-givers.
Once weekly, sliding scale, video sessions with a supportive, warm environment with others who understand what you are going through. Peer and facilitator feedback and self care suggestions offered for those who care for people who have Chronic Kidney Disease.
Expertise
Chronic Illness
Stress
Types of Therapy
Strength-Based
Age
Adults
Session Cost
$20
Group Meets
Every Sat 10 A.M. - 11:15 A.M.
Location
Teletherapy
Rancho Cordova, CA 95670
Call - (916) 776-8456 about this group
Location
Additional Location
Rancho Cordova, CA 95670
(916) 776-8456Nearby Areas
Call for a free consultation now - (916) 776-8456
Teresa Spaulding
Clinical Social Work/Therapist,
LCSW
Last Modified: 8 Jul 2023